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Healthy Pumpkin Bread Recipe


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  • Author: maria
  • Total Time: 1 hour
  • Yield: 10 slices
  • Diet: Vegan

Description

 

Enjoy this healthy pumpkin bread recipe, made with nutrient-rich ingredients like whole wheat flour, pumpkin puree, and natural sweeteners. It’s a moist, flavorful bread perfect for breakfast or a snack. Easy to prepare and full of fall flavors, this bread is a guilt-free indulgence for any time of day.


Ingredients

  • Whole wheat flour or almond flour
  • Pumpkin puree
  • Natural sweeteners (e.g., honey or maple syrup)
  • Eggs or flax eggs
  • Baking soda
  • Baking powder
  • Spices (cinnamon, nutmeg, ginger, cloves)
  • Vanilla extract
  • Coconut oil or olive oil
  • Optional add-ins: nuts, chocolate chips, or dried fruit


Instructions

  • Preheat oven to 350°F (175°C). Grease a loaf pan.
  • In a large bowl, combine flour, baking soda, baking powder, and spices.
  • In another bowl, mix pumpkin puree, sweeteners, eggs, oil, and vanilla until smooth.
  • Gradually add the wet ingredients to the dry ingredients, mixing until just combined.
  • Fold in optional add-ins if using.
  • Pour batter into the prepared loaf pan.
  • Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  • Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Notes

 

For a gluten-free version, use almond flour or a gluten-free flour blend. Substitute eggs with flax eggs for a vegan option. Adjust sweetness to taste.

  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 160
  • Sugar: 8g
  • Sodium: 150mg