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Mediterranean Summer Salad Recipe


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  • Author: maria
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Hindu

Description

A delicious Mediterranean Summer Salad featuring fresh vegetables, tangy feta cheese, olives, and a light dressing. Perfect for a healthy and vibrant meal


Ingredients

Cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, bell peppers, olive oil, lemon juice, garlic, oregano, salt, pepper


Instructions

Wash and chop the vegetables: cucumber, tomatoes, onion, and bell peppers.

Cut the feta cheese into cubes.

Combine all vegetables, olives, and feta in a large bowl.

In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.

Drizzle the dressing over the salad and toss gently.

Serve chilled.

Notes

You can customize with additional toppings like chickpeas or roasted chicken for extra protein.

Best served fresh, but can be refrigerated for up to 1 day.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: no cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220 kcal
  • Sugar: 5 g
  • Sodium: 500 mg