Description
This Summer Fruit Salad With Mint And Almonds is a refreshing, colorful, and nutrient-packed dish that’s perfect for warm-weather meals. Made with a variety of seasonal fruits, fresh mint leaves, and crunchy almonds, it’s easy to prepare and incredibly satisfying. Great as a side dish or a light dessert, this summer fruit salad is ideal for picnics, BBQs, or healthy snacking.
Ingredients
1 cup strawberries, hulled and sliced
1 cup blueberries
1 cup diced pineapple
1 cup diced mango
1 cup seedless grapes, halved
1 tablespoon fresh lime juice
2 tablespoons honey or maple syrup (optional)
1/4 cup fresh mint leaves, chopped
1/4 cup sliced almonds, toasted
Instructions
In a large bowl, combine strawberries, blueberries, pineapple, mango, and grapes.
Drizzle lime juice and honey (if using) over the fruit and gently toss to combine.
Add chopped mint and toasted almonds, and toss again.
Chill for 15–30 minutes before serving for best flavor.
Notes
Use any seasonal fruits you prefer.
For added crunch, add granola or chia seeds before serving.
To make it vegan, use maple syrup instead of honey.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: no cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150 kcal
- Sugar: 18g
- Sodium: 5 mg