Description
This summer salad recipe is the perfect refreshing dish, loaded with seasonal vegetables, leafy greens, and a zesty homemade dressing. Ideal for picnics, BBQs, or a light lunch. Quick to prepare, healthy, and delicious—this summer salad is a must-try for hot days!
Ingredients
2 cups mixed salad greens (arugula, spinach, romaine)
1 cup cherry tomatoes, halved
1 cucumber, sliced
1/4 red onion, thinly sliced
1/2 cup sweet corn (fresh or canned)
1/2 avocado, diced
1/4 cup feta cheese, crumbled
2 tbsp olive oil
1 tbsp lemon juice
1 tsp Dijon mustard
Salt and pepper to taste
Instructions
In a large bowl, combine salad greens, cherry tomatoes, cucumber, red onion, corn, avocado, and feta cheese.
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing.
Pour dressing over the salad and toss gently to combine.
Serve immediately or chill for 10 minutes before serving.
Notes
Add grilled chicken or chickpeas for extra protein.
Use balsamic or apple cider vinegar as an alternative to lemon juice.
Best served fresh but can be refrigerated for up to 1 day.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: no cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 180 kcal
- Sugar: 4 g
- Sodium: 270mg