Description
This Strawberry Spinach Salad is a fresh, nutritious, and quick dish, ideal for a healthy lunch or a light dinner. Packed with vibrant strawberries, crunchy nuts, and a tangy vinaigrette, it's both delicious and easy to make.
Ingredients
- 6 cups fresh spinach leaves, washed and dried
- 2 cups fresh strawberries, sliced
- 1/2 cup walnuts or pecans, toasted and chopped
- 1/2 cup crumbled feta cheese or goat cheese
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic vinaigrette
- Salt and pepper, to taste
Instructions
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Prepare the Ingredients:
- In a large salad bowl, combine the spinach, sliced strawberries, toasted nuts, crumbled cheese, and red onion.
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Dress the Salad:
- Drizzle the balsamic vinaigrette over the salad. Gently toss to coat all ingredients evenly. Season with salt and pepper to taste.
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Serve:
- Serve immediately, ensuring that the salad is fresh and the spinach remains crisp.
Notes
- For added protein, consider adding grilled chicken or salmon.
- You can make your own balsamic vinaigrette by whisking together 3 parts olive oil, 1 part balsamic vinegar, a teaspoon of mustard, and a little honey for sweetness.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 7g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Keywords: strawberry spinach salad, quick salad, healthy salad
