There's nothing like the mouthwatering aroma of Baked Tuscan Chicken Breasts wafting through the kitchen. This recipe features juicy chicken breasts baked to perfection, smothered in a creamy garlic-Parmesan sauce with sun-dried tomatoes and spinach. It's elegant enough for a dinner party but simple enough for a weeknight meal.
I first discovered this dish while experimenting with Mediterranean-inspired flavors, and it quickly became a family favorite. Whether you’re hosting guests or looking for an easy, wholesome dinner, this recipe never disappoints. Let’s dive into what makes this dish so special.
Why You'll Love This Baked Tuscan Chicken Breasts Recipe
Get ready to fall in love with the ultimate comfort dish that delivers both flavor and ease. This recipe is a dream come true for busy cooks and food lovers alike.
First, it’s a quick and simple recipe that comes together in under 40 minutes. Perfect for those evenings when you need something delicious but don’t have hours to spend in the kitchen.
Second, this dish is made with everyday ingredients that pack extraordinary flavor. You don’t need anything fancy—just pantry staples like garlic, cream, and Parmesan cheese, paired with vibrant sun-dried tomatoes and fresh spinach.
It’s also versatile enough to suit a variety of diets and preferences. You can make it low-carb, serve it over pasta, or pair it with a side of crusty bread. The creamy sauce and tender chicken will win over even the pickiest eaters.
Finally, it’s meal-prep friendly. Make it ahead, store it in the fridge, and reheat for a no-fuss lunch or dinner that tastes just as good as when it first came out of the oven.
Ingredients Notes

The magic of this dish lies in its blend of fresh and flavorful ingredients. Each one plays an important role in creating the dish's signature creamy, savory taste.
Chicken breasts are the star of the show. Opt for boneless, skinless chicken breasts that are roughly the same size for even cooking. For added flavor, season generously with salt, pepper, and Italian seasoning before baking.
Sun-dried tomatoes bring a sweet and tangy punch to the sauce. Look for tomatoes packed in oil for extra richness, and don’t forget to reserve a bit of the oil to sauté the garlic.
Fresh spinach adds a pop of color and a healthy touch to the dish. Baby spinach wilts beautifully into the sauce, balancing out its richness with a mild, earthy flavor.
Garlic and Parmesan cheese are the heart of the sauce. Minced garlic infuses the cream with aromatic depth, while freshly grated Parmesan melts into the sauce for a velvety texture.
Heavy cream creates the creamy base. For a lighter version, you can substitute with half-and-half or even coconut milk, though the flavor and texture will differ slightly.
A large, oven-safe skillet is all you need for this one-pan wonder. If you don’t have one, a baking dish and a stovetop pan will work just fine.
How To Make This Baked Tuscan Chicken Breasts Recipe

This recipe is surprisingly simple to make, but the results are nothing short of spectacular. Follow these steps for a flawless dish every time.
Start by preheating your oven to 375°F (190°C). While the oven heats, season the chicken breasts with salt, pepper, and Italian seasoning. Heat a large oven-safe skillet over medium heat, then add a drizzle of olive oil or reserved sun-dried tomato oil.
Sear the chicken breasts for 2-3 minutes per side until golden brown. They don’t need to be fully cooked yet; just focus on getting a nice crust. Remove the chicken from the skillet and set it aside.
In the same skillet, sauté minced garlic until fragrant, about 30 seconds. Add the sun-dried tomatoes and cook for another minute to release their flavor. Pour in the heavy cream and bring to a gentle simmer. Stir in the Parmesan cheese until melted and the sauce is smooth.
Add the fresh spinach to the skillet, stirring until it wilts. Nestle the seared chicken breasts into the sauce, spooning some of it over the top. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Once baked, let the dish rest for a few minutes before serving. The creamy sauce thickens slightly as it cools, making every bite even more indulgent.
Storage Options
Baked Tuscan Chicken Breasts are just as delicious the next day, making them perfect for leftovers.
For refrigeration, store the chicken and sauce in an airtight container for up to 3-4 days. Reheat gently in a skillet over low heat or in the microwave, adding a splash of cream or broth to maintain the sauce’s creaminess.
If you want to freeze this dish, allow it to cool completely before transferring it to a freezer-safe container. Freeze for up to 2 months. Thaw overnight in the fridge before reheating. Note that the sauce may separate slightly upon reheating, but a quick stir will bring it back together.
Variations and Substitutions
This recipe is incredibly versatile, so don’t be afraid to make it your own.
- For a heartier meal, serve the chicken and sauce over pasta, rice, or mashed potatoes.
- Swap the chicken breasts for boneless thighs for an even juicier result.
- Add mushrooms for an earthy flavor that pairs beautifully with the creamy sauce.
- Use kale instead of spinach if you prefer a sturdier green that holds up well in the sauce.
- Make it dairy-free by using coconut cream and nutritional yeast in place of heavy cream and Parmesan.
The beauty of this recipe is that it’s endlessly customizable. Experiment with your favorite flavors, and you’re sure to create a dish that’s uniquely yours.
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Baked Tuscan Chicken Breasts Recipe
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This Baked Tuscan Chicken Breasts recipe features juicy chicken smothered in a creamy garlic sauce with sun-dried tomatoes and spinach. A quick and flavorful dish for any night of the week!
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- ½ cup chicken broth
- ½ cup grated Parmesan cheese
- ⅓ cup sun-dried tomatoes (drained)
- 1 cup fresh spinach
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Season chicken breasts with salt, pepper, and Italian seasoning.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Sear chicken for 3-4 minutes per side until golden. Remove and set aside.
- In the same skillet, sauté garlic until fragrant. Add chicken broth and heavy cream, stirring to combine.
- Stir in Parmesan cheese, sun-dried tomatoes, and spinach, and let the sauce simmer for 2-3 minutes.
- Return the chicken breasts to the skillet, spooning sauce over the top.
- Transfer skillet to the oven and bake for 20-25 minutes or until chicken is cooked through.
- Serve warm with sauce spooned over.
Notes
- Use chicken thighs for a juicier option.
- Serve with pasta, rice, or crusty bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Tuscan, Italian
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
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