Banana Blueberry Oatmeal Breakfast Cookies offer a wholesome, delicious start to your day or a nutritious snack any time you need a pick-me-up. Packed with the goodness of oats, bananas, and blueberries, these cookies are not just tasty but also incredibly satisfying and healthful. Ideal for busy mornings, these cookies are a hit with both kids and adults, combining the natural sweetness of bananas with the juicy freshness of blueberries in a portable and convenient form.
Ingredients:
- 2 ripe bananas, mashed
- 1 cup fresh blueberries
- 2 cups old-fashioned oats
- ¼ cup honey or maple syrup
- ½ teaspoon vanilla extract
- 1 teaspoon cinnamon
- ¼ cup chopped nuts (optional, such as walnuts or almonds)
- ¼ cup milk (any kind, dairy or non-dairy works)
- A pinch of salt
Preparation:
Step 1: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent the cookies from sticking.
Step 2: In a large mixing bowl, combine the mashed bananas with the honey (or maple syrup) and vanilla extract. Stir until the mixture is well blended.
Step 3: Add the oats, cinnamon, and a pinch of salt to the banana mixture. Mix thoroughly to ensure that the oats are fully incorporated into the wet ingredients.
Step 4: Gently fold in the blueberries and chopped nuts (if using) into the batter, being careful not to crush the blueberries.
Step 5: Using a spoon or cookie scoop, drop dollops of the mixture onto the prepared baking sheet. Flatten them slightly into a cookie shape, as they will not spread much during baking.
COOKING Note:
Bake the cookies in the preheated oven for 15-20 minutes, or until they are golden brown and firm to the touch. The exact baking time may vary depending on the size of your cookies and your oven.
Serving Suggestions:
Serve these Banana Blueberry Oatmeal Breakfast Cookies warm or at room temperature. They are perfect as a quick breakfast on-the-go, a mid-morning snack, or even a healthy dessert option.
Tips:
- For a gluten-free version, ensure your oats are certified gluten-free.
- You can customize these cookies by adding chocolate chips, dried fruit, or different nuts according to your preference.
- Store leftover cookies in an airtight container at room temperature for up to 3 days, or freeze for longer storage.
Prep Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Nutritional Information:
- Calories: Approximately 100-120 per cookie (varies by size and specific ingredients used)
- Protein: 2-3g per cookie
- Sodium: 10-20mg per cookie
These cookies provide a good balance of carbohydrates for energy, fiber for digestive health, and a small amount of protein. The bananas and blueberries contribute vitamins and antioxidants, making these cookies a healthful choice.
Banana Blueberry Oatmeal Breakfast Cookies are more than just a treat; they are a smart, satisfying choice for anyone looking for a nutritious, easy-to-make snack or breakfast option. By combining the wholesome ingredients of oats, bananas, and blueberries, these cookies deliver a burst of energy and nutrients that can help you start your day right or provide a healthy boost whenever needed. Whether you're a busy professional, a parent looking for kid-friendly snack options, or just someone who loves the convenience of cookies without the guilt, these breakfast cookies are sure to please.
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