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Beef And Broccoli Recipe


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  • Author: maria
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Beef and Broccoli is a classic stir-fry recipe featuring tender beef slices, crisp broccoli, and a rich soy-ginger sauce, perfect for quick dinners.


Ingredients

  • 1 pound flank steak, thinly sliced
  • 2 tablespoons cornstarch
  • 2 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 3 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • ⅓ cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon sesame oil
  • ¼ cup water
  • Optional: sesame seeds or green onions for garnish

Instructions

  • Toss the beef slices with cornstarch and soy sauce. Let marinate for 15 minutes.
  • Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Stir-fry the beef in batches until browned, then set aside.
  • In the same skillet, add the remaining oil and stir-fry broccoli until bright green and crisp-tender, about 4-5 minutes.
  • Add garlic and ginger to the skillet, cooking until fragrant.
  • In a small bowl, mix soy sauce, oyster sauce, brown sugar, sesame oil, and water. Pour the sauce into the skillet and stir well.
  • Return the beef to the skillet and toss with the broccoli and sauce. Cook for 2-3 minutes until everything is heated through.
  • Serve over rice and garnish with sesame seeds or green onions, if desired.

Notes

  • Use fresh broccoli for the best texture, or frozen if needed (thaw before cooking).
  • For added spice, add red pepper flakes or Sriracha to the sauce.
  • Works well with chicken or tofu as a substitute for beef.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Chinese-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 780mg