There's something irresistibly fun about building your own burger bowl—juicy beef, crisp veggies, tangy pickles, and creamy sauce, all nestled together in a hearty, low-carb dish. This recipe is everything you love about a classic cheeseburger, minus the bun, served up in a way that’s just as satisfying (if not more!).
I first started making burger bowls when I was trying to eat lighter during the week without giving up my favorite comfort foods. Now, they’ve become a regular rotation meal in our house—easy to customize, quick to whip up, and always a hit with the whole family. Let’s dive in and make your new favorite dinner.
Why You’ll Love This Burger Bowl Recipe
Get ready to add this burger bowl to your go-to dinner list. It’s one of those rare recipes that hits all the high notes: satisfying, healthy-ish, and endlessly customizable.
First of all, this recipe is lightning fast. From start to finish, you’ll have dinner on the table in about 25 minutes. That’s faster than most drive-thru lines and a lot tastier, too.
It’s also incredibly healthy without feeling restrictive. By skipping the bun and serving your burger in a bowl, you’re cutting back on carbs but still enjoying all the savory flavors you crave—especially when topped with a homemade “special sauce.”
Budget-friendly is another win here. A single pound of ground beef can stretch into multiple hearty servings when bulked up with fresh veggies and toppings you probably already have in your fridge.
Lastly, it’s the kind of meal that’s tailor-made for picky eaters or special diets. Want to go keto? Easy. Need it dairy-free? No problem. Feeding a crowd? Set out a toppings bar and let everyone build their own masterpiece.
Now that you’re sold on it, let’s take a closer look at what goes into making the ultimate burger bowl.
Ingredients Notes

The beauty of this burger bowl recipe lies in its simplicity. Each ingredient brings flavor and texture to the bowl, creating a full and satisfying experience without the need for bread.
Ground beef is the star of the show. Go with 80/20 for the best balance of juiciness and flavor. If you’re looking to lighten things up, lean ground turkey or chicken also work well, though you might need to season them more assertively.
Lettuce forms the crisp, refreshing base of your bowl. I love using shredded romaine or iceberg for that classic crunch, but spring mix or baby spinach adds a more nutrient-rich foundation if you’re aiming for extra greens.
Cheddar cheese gives the dish its signature “burger” vibe. Sharp cheddar melts beautifully and offers a bold flavor, but feel free to experiment with American, provolone, or even pepper jack for some added heat.
Toppings are where you can really let your personality shine. Think thinly sliced red onions, crunchy pickles, cherry tomatoes, and avocado slices. Don't skip the pickles—they add that tangy zing that ties everything together.
The burger sauce is the magic finishing touch. A quick mix of mayo, ketchup, mustard, and a dash of pickle juice creates that creamy, tangy drizzle that takes these bowls over the top. You can even make a big batch to keep in the fridge all week.
You don’t need much in the way of equipment—just a large skillet for browning the beef and a few bowls for prep. A sharp knife and cutting board will come in handy for all the toppings.
How To Make This Burger Bowl

Making burger bowls is surprisingly simple and doesn’t require much kitchen finesse. Here’s exactly how to bring it all together.
Start by heating a large skillet over medium-high heat. Add your ground beef and break it up with a wooden spoon as it browns. Season generously with salt, pepper, garlic powder, and a touch of smoked paprika for added depth.
While the beef cooks, prepare your veggies. Shred the lettuce, slice your pickles, halve the cherry tomatoes, and dice the onions. This is a great time to get the kids involved if you want to make dinner prep a family affair.
Once the beef is fully browned and crispy in some spots, drain off excess grease if needed. If you like, toss in a splash of Worcestershire sauce to amplify that burger flavor even more. Let the beef cool slightly while you assemble the bowls.
Divide the shredded lettuce among your serving bowls. Top each one with a generous scoop of the warm ground beef, followed by cheese so it starts to melt slightly from the heat of the meat.
Add your toppings of choice: tomatoes, pickles, onions, avocado, jalapeños—whatever you love on a burger. Drizzle everything with the creamy burger sauce and sprinkle with sesame seeds for that bun-like flair.
From start to finish, you’re looking at about 25 minutes, tops. You’ll end up with colorful, layered bowls that are crunchy, creamy, savory, and downright addictive.
Storage Options
One of the best things about burger bowls is how well they work for meal prep. If you plan ahead a bit, you can enjoy them all week long with minimal effort.
Store the cooked beef separately from the fresh toppings. Keep it in an airtight container in the fridge for up to 4 days. Reheat gently in a skillet or microwave when ready to serve.
Chopped veggies can be prepped in advance and stored in individual containers or a divided salad keeper. This keeps everything crisp and fresh until it’s time to build your bowl.
Burger sauce will keep in the fridge for about a week in a sealed jar or container. Shake or stir before each use, as the ingredients may separate slightly over time.
To reheat, just warm the beef and layer it into your bowl with cold, crisp toppings. It’s the perfect lunch or dinner for those days when you don’t want to cook but still want something hearty and homemade.
Variations and Substitutions
This recipe is a blank canvas, ready to be customized to your taste buds and dietary needs. Don’t be afraid to mix it up and try something new each time.
For a low-carb or keto version, just make sure to skip the ketchup or use a no-sugar-added version in the sauce. You can also add more healthy fats like avocado or a fried egg on top.
If you’re vegetarian, try swapping the ground beef for seasoned black beans, lentils, or a plant-based ground meat alternative. Crumbled tempeh or tofu also work great with similar seasonings.
To make it dairy-free, simply omit the cheese or use your favorite plant-based alternative. The burger sauce is naturally dairy-free, and avocado adds extra creaminess if you miss the cheese.
Want to go Tex-Mex style? Add cumin and chili powder to the beef, top with corn, salsa, and jalapeños, and swap the burger sauce for chipotle mayo or avocado lime dressing.
Feeding a crowd or looking for a fun dinner party idea? Set out a DIY burger bowl bar with all the toppings and sauces in little bowls so guests can build their own. It’s interactive, customizable, and always a hit.
Once you try your first burger bowl, you’ll see how easy it is to make them part of your weekly routine. Mix and match toppings, sauces, and seasonings—you really can’t go wrong.
Print
Burger Bowls Recipe
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Burger Bowls are a low-carb, keto-friendly, and gluten-free alternative to traditional burgers. Packed with seasoned ground beef, crisp lettuce, tomatoes, onions, pickles, and a delicious homemade burger sauce, these bowls are customizable, easy to make, and perfect for meal prep. Enjoy all the classic burger flavors without the bun!
Ingredients
1 lb ground beef
Salt and pepper to taste
4 cups chopped romaine or iceberg lettuce
1 cup cherry tomatoes, halved
½ cup red onion, thinly sliced
½ cup pickles, chopped
1 cup shredded cheddar cheese
¼ cup mayonnaise
2 tbsp ketchup
1 tbsp mustard
1 tbsp pickle juice (optional)
1 tsp paprika or smoked paprika (optional)
Instructions
Cook the Beef: In a skillet over medium-high heat, cook ground beef until browned. Season with salt and pepper.
Prepare Sauce: In a small bowl, mix mayo, ketchup, mustard, pickle juice, and paprika.
Assemble Bowls: In large bowls, layer lettuce, beef, tomatoes, onions, pickles, and cheese.
Add Sauce: Drizzle with burger sauce or serve on the side.
Serve: Enjoy immediately or store in meal prep containers for later.
Notes
Swap beef for ground turkey or chicken for a leaner option.
Add avocado, jalapeños, or bacon for extra flavor.
Sauce can be doubled and stored in fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 820mg
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