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Burger Bowls Recipe


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  • Author: maria
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Burger Bowls are a low-carb, keto-friendly, and gluten-free alternative to traditional burgers. Packed with seasoned ground beef, crisp lettuce, tomatoes, onions, pickles, and a delicious homemade burger sauce, these bowls are customizable, easy to make, and perfect for meal prep. Enjoy all the classic burger flavors without the bun!


Ingredients

1 lb ground beef

Salt and pepper to taste

4 cups chopped romaine or iceberg lettuce

1 cup cherry tomatoes, halved

½ cup red onion, thinly sliced

½ cup pickles, chopped

1 cup shredded cheddar cheese

¼ cup mayonnaise

2 tbsp ketchup

1 tbsp mustard

1 tbsp pickle juice (optional)

1 tsp paprika or smoked paprika (optional)


Instructions

Cook the Beef: In a skillet over medium-high heat, cook ground beef until browned. Season with salt and pepper.

Prepare Sauce: In a small bowl, mix mayo, ketchup, mustard, pickle juice, and paprika.

Assemble Bowls: In large bowls, layer lettuce, beef, tomatoes, onions, pickles, and cheese.

Add Sauce: Drizzle with burger sauce or serve on the side.

Serve: Enjoy immediately or store in meal prep containers for later.

Notes

Swap beef for ground turkey or chicken for a leaner option.

Add avocado, jalapeños, or bacon for extra flavor.

Sauce can be doubled and stored in fridge for up to 5 days.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 820mg