Chicken Garlic Soup is a rich, flavorful dish that combines the comforting warmth of chicken soup with the bold taste of garlic. This recipe is perfect for garlic lovers and offers a nourishing and hearty meal, ideal for chilly evenings or when you need a comforting food experience. The addition of mushrooms and cabbage adds depth and texture, making this soup a wholesome choice.
Ingredients:
- 1 bunch of garlic (approximately 8-10 cloves, or more if desired), minced
- 1 onion, chopped
- 1 cup sliced mushrooms
- 1 pound (about 450g) boneless, skinless chicken breasts or thighs, chopped
- 1 bag (about 8-10 oz) shredded cabbage
- ¼ cup (about 4 tablespoons) butter
- Juice of 1 lemon
- 8 cups chicken stock or broth
- 2 cups water
- Salt and pepper to taste
- 1 teaspoon dried parsley
- 1 teaspoon dried thyme
Preparation:
Step 1: Prepare the Ingredients: Mince the garlic cloves, chop the onion and chicken, and slice the mushrooms. Have your shredded cabbage, lemon juice, and herbs ready.
Step 2: Cook the Garlic and Onion: In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic. Sauté them for about 3-5 minutes until the onion is translucent and the garlic is fragrant.
Step 3: Add the Chicken and Mushrooms: To the pot, add the chopped chicken and sliced mushrooms. Cook for about 5-7 minutes, or until the chicken is no longer pink and the mushrooms have softened.
Step 4: Combine Remaining Ingredients: Add the shredded cabbage, chicken stock, water, lemon juice, dried parsley, and dried thyme to the pot. Stir everything together.
Step 5: Season the Soup: Add salt and pepper to taste. Remember that the chicken stock may already be salty, so adjust accordingly.
Step 6: Simmer the Soup: Bring the soup to a boil, then reduce the heat and let it simmer for about 20-30 minutes. This allows the flavors to meld together and the chicken to become fully cooked and tender.
Step 7: Check and Adjust Seasoning: Before serving, taste the soup and adjust the seasoning if necessary.
Cooking Note:
The simmering time is important for developing the flavors. Also, ensure that the chicken is cooked thoroughly.
Serving Suggestions:
Serve the Chicken Garlic Soup hot, perhaps with crusty bread or a side salad. It can also be garnished with fresh herbs or a sprinkle of Parmesan cheese for added flavor.
Tips:
- Garlic Quantity: Feel free to adjust the amount of garlic based on your preference.
- Chicken Cut: Both chicken breasts and thighs work well, but thighs can offer more flavor and tenderness.
- Lemon Juice: Adjust the amount of lemon juice according to how tangy you prefer your soup.
- Vegetable Variations: You can add other vegetables like carrots or celery for more nutrition and flavor.
Prep Time:
- 15 minutes
Cooking Time:
- 40-45 minutes
Total Time:
- 55-60 minutes
Nutritional Information:
- Calories: Approximately 200-250 calories per serving
- Protein: Roughly 20-25 grams per serving
- Sodium: Varies based on the chicken stock and added salt
Conclusion
Chicken Garlic Soup is a delightful and comforting dish, perfect for garlic enthusiasts and those seeking a hearty and healthy meal. Its combination of flavors is both soothing and invigorating, making it an ideal choice for a family dinner or a nourishing meal on a cold day. Enjoy the wholesome goodness of this soup and feel free to tweak the recipe to suit your taste preferences.
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