Chilli Prawn Linguine -

Chilli Prawn Linguine

Chilli Prawn Linguine is a flavorful and spicy dish that combines succulent prawns with the zestiness of chillies and the richness of pasta. This dish is perfect for seafood lovers w

ho appreciate a bit of heat in their meals. It’s a simple yet elegant dish that can be served at dinner parties, family meals, or as a special weekend treat.

 

Ingredients:

  1. 12 ounces linguine pasta
  2. 1 pound large prawns, peeled and deveined
  3. 3 tablespoons olive oil
  4. 4 garlic cloves, minced
  5. 1-2 red chillies, finely chopped (adjust to taste)
  6. 1/2 cup white wine (optional)
  7. Juice of 1 lemon
  8. 1/4 cup fresh parsley, chopped
  9. Salt and pepper to taste
  10. Grated Parmesan cheese (optional for garnish)

 

Preparation:

  1. Cook the Pasta: Cook linguine according to package instructions in salted water until al dente. Drain and set aside, reserving some pasta water.
  2. Sauté Prawns: In a large skillet, heat olive oil over medium heat. Add the prawns, season with salt and pepper, and cook until they turn pink and are cooked through. Remove prawns from the skillet and set aside.
  3. Make the Sauce: In the same skillet, add minced garlic and chopped chillies. Sauté for a minute until fragrant. Pour in white wine, if using, and let it simmer for a couple of minutes. Add lemon juice and half of the chopped parsley.
  4. Combine Pasta and Prawns: Add the cooked linguine to the skillet with the sauce. Toss well to coat the pasta. If the sauce is too thick, add a little reserved pasta water. Return the prawns to the skillet and heat through.
  5. Serve: Serve the linguine hot, garnished with the remaining parsley and grated Parmesan cheese if desired.

 

Serving Suggestions: Chilli Prawn Linguine can be enjoyed on its own or accompanied by a side salad or garlic bread.

 

Tips:

  • Adjust the amount of chilli to suit your taste preference for spiciness.
  • The addition of white wine enhances the flavor but can be omitted if preferred.

 

Prep Time: 15 minutes Cooking Time: 20 minutes Total Time: 35 minutes

 

Nutritional Information: This dish is high in protein from the prawns and carbohydrates from the pasta. It can be made healthier by using whole wheat pasta and reducing the oil.

 

Conclusion: Chilli Prawn Linguine is a delightful dish that offers a perfect balance of spicy, tangy, and savory flavors. It’s a great way to enjoy prawns in a sophisticated yet easy-to-prepare meal that’s sure to impress.

 

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