Crockpot Goulash Recipe

Crockpot Goulash is a comforting and hearty dish that combines savory ground beef, a medley of vegetables, and pasta in a rich tomato-based sauce. This version of goulash is cooked slowly in a crockpot, allowing the flavors to meld beautifully, making it an easy and satisfying meal for any day of the week.

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Ingredients Crockpot Goulash Recipe :

1. 2 pounds ground beef
2. ½ onion, diced
3. 1 green bell pepper, diced
4. 1 red bell pepper, diced
5. 1 teaspoon minced garlic
6. 1 teaspoon salt

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1. 1 teaspoon pepper
2. 2 teaspoons Italian Seasoning
3. 2 cans (14.5 oz each) tomato sauce
4. 2 cans (14.5 oz each) diced tomatoes
5. 2 cups beef broth
6. 1 box dry uncooked macaroni
7. 1 cup frozen peas

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Preparation Crockpot Goulash Recipe :

Step 1: In a skillet over medium heat, brown the ground beef until it is no longer pink. Drain any excess fat.

Step 2: Transfer the browned ground beef to the crockpot.

Step 3: Add the diced onion, green bell pepper, red bell pepper, and minced garlic to the crockpot.

Step 4: Season the mixture with salt, pepper, and Italian seasoning.

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Step 5: Pour in the tomato sauce and diced tomatoes. Add the beef broth and stir to combine all the ingredients well.

Step 6: Cover the crockpot and cook on low for 6-8 hours, or on high for 3-4 hours.

Step 7: About 30 minutes before serving, add the dry uncooked macaroni and the frozen peas to the crockpot. Stir well, and continue to cook until the macaroni is tender.

 

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COOKING Note: If the goulash appears too thick after adding the macaroni, you can adjust the consistency by adding a little more beef broth or water.

Serving Suggestions: Serve the goulash hot, garnished with grated Parmesan cheese or a sprinkle of fresh herbs if desired. It pairs well with a side of crusty bread or a simple green salad.

Tips:

1. For a healthier version, you can use ground turkey or chicken instead of beef.
2. You can add other vegetables like carrots or celery for additional flavor and nutrition.
3. Leftovers can be stored in the refrigerator for up to 3 days and are great for reheating.
4. If you prefer a bit of spice, add a pinch of red pepper flakes.

Prep Time: 15 minutes
Cooking Time: 6-8 hours on low, or 3-4 hours on high
Total Time: 6 hours 15 minutes to 8 hours 15 minutes

 

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Nutritional Information:

• Calories: Approximately 350-400 per serving.
• Protein: Approximately 20-25 grams per serving.
• Sodium: Approximately 500-600 mg per serving, depending on the sodium content of the canned tomatoes and beef broth.

Conclusion: Crockpot Goulash is a flavorful and easy-to-make dish that is perfect for busy days. It’s a comforting meal that combines simple ingredients to create a rich and satisfying dish. The slow cooking process in the crockpot ensures that every bite is infused with delightful flavors, making it a family favorite.