Description
This easy taco casserole with Fritos is a family favorite, combining seasoned ground beef, beans, cheese, and crispy Fritos for a flavorful Tex-Mex meal. Ready in under 30 minutes, this casserole is perfect for weeknight dinners or potlucks. Top with sour cream, salsa, or avocado for extra flavor, and enjoy the crunch of Fritos in every bite.
Ingredients
- 1 lb ground beef
- 1 packet (1 oz) taco seasoning
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (10 oz) diced tomatoes with green chilies
- 1 can (8 oz) corn, drained
- 2 cups shredded cheddar cheese
- 4 cups Fritos corn chips
- 1/2 cup sour cream
- 1/4 cup sliced black olives (optional)
- 2 tbsp chopped cilantro (optional)
- Salt and pepper, to taste
- Optional toppings: sour cream, salsa, avocado, jalapeños
Instructions
- Preheat oven to 350°F (175°C).
- In a large skillet, brown the ground beef over medium heat. Drain excess fat.
- Stir in taco seasoning, black beans, diced tomatoes with green chilies, and corn. Simmer for 5 minutes until heated through.
- Spread half of the Fritos in the bottom of a 9x13-inch casserole dish.
- Pour the beef mixture over the Fritos, spreading it evenly. Top with shredded cheddar cheese.
- Bake for 15 minutes, until the cheese is melted and bubbly.
- Remove from the oven and top with the remaining Fritos. Garnish with optional toppings like sour cream, sliced olives, and cilantro.
- Serve hot with additional toppings like salsa or avocado.
Notes
- For extra flavor, add jalapeños or hot sauce to the beef mixture.
- You can substitute ground turkey or chicken for a lighter version.
- Leftovers can be reheated and maintain their delicious crunch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 portion
- Calories: 520 kcal
- Sugar: 3 g
- Sodium: 960 mg