Description
This easy turkey chili is a hearty and healthy dish made with lean ground turkey, beans, and classic chili spices. Perfect for a quick weeknight meal, this chili is packed with flavor and ready in just 30 minutes. Ideal for meal prep or a cozy family dinner, this recipe is sure to become a staple in your kitchen.
Ingredients
- 1 lb ground turkey
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes (with juices)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp smoked paprika
- 1/2 tsp oregano
- 1/4 tsp cayenne pepper (optional)
- 2 cups chicken broth
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro, for garnish
- Shredded cheese, for serving (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and garlic; sauté until softened, about 3-4 minutes.
- Add the ground turkey and cook until browned, breaking it up with a spoon as it cooks, about 5-7 minutes.
- Stir in chili powder, cumin, smoked paprika, oregano, and cayenne pepper (if using); cook for 1 minute until fragrant.
- Add kidney beans, black beans, diced tomatoes (with juices), and chicken broth. Bring to a simmer.
- Reduce heat and cook for 15-20 minutes, stirring occasionally. Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro and optional shredded cheese.
Notes
This turkey chili can be customized with your favorite toppings, such as sour cream, avocado, or crushed tortilla chips. It also freezes well, making it perfect for meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup, Main Course
- Method: Stovetop
- Cuisine: American, Tex-Mex
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 4g
- Sodium: 650mg