Garlic Parmesan Chicken Skewers present a delightful blend of flavors, combining the aromatic punch of garlic and the nutty, salty notes of Parmesan cheese. This recipe offers a simple yet delicious way to enjoy chicken, making it a fantastic choice for a quick dinner, appetizer, or a savory addition to a party spread.
Ingredients:
- 2 lbs chicken tenders
- 2 tablespoons olive oil
- 1 stick butter
- 8 to 10 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 1 tablespoon hot sauce (adjust to taste)
- 2 teaspoons red pepper flakes
- ⅓ cup fresh parsley, minced
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon pepper
Preparation:
Step 1: Begin by soaking your wooden skewers in water for at least 30 minutes to prevent them from burning during the cooking process.
Step 2: In a small bowl, mix together paprika, garlic powder, onion powder, salt, and pepper. This blend will be used to season the chicken, ensuring every bite is flavorful.
Step 3: Cut the chicken tenders into 3-inch pieces, which will allow them to cook evenly and fit nicely on the skewers.
Step 4: Toss the chicken pieces in olive oil and the prepared spice mix, ensuring each piece is thoroughly coated for maximum flavor.
Step 5: Skewer the seasoned chicken pieces tightly. This helps them cook evenly and makes them easier to handle and serve.
Step 6: For the Garlic Parmesan Butter Sauce, combine butter and minced garlic in a microwave-safe bowl and heat until the butter is partially melted. Stir in the red pepper flakes, hot sauce, parsley, and Parmesan cheese. Whisk the mixture until everything is well combined and the sauce is smooth.
Step 7: Preheat your air fryer to 400°F (200°C). Cook the chicken skewers for 5 minutes, then flip them. Baste the skewers with the Garlic Parmesan Butter Sauce and cook for an additional 2 minutes.
Step 8: Flip the skewers again, apply more sauce, and continue cooking for another 5-6 minutes or until the internal temperature of the chicken reaches 165°F (74°C). This ensures the chicken is fully cooked and safe to eat while keeping it moist and flavorful.
Step 9: Serve the skewers hot, with a final brush of the Garlic Parmesan Butter Sauce and a sprinkle of extra Parmesan cheese for an added touch of flavor.
COOKING Note:
Ensure the chicken is cooked thoroughly to an internal temperature of 165°F to ensure safety and tenderness.
Serving Suggestions:
Pair these Garlic Parmesan Chicken Skewers with a side of light salad, roasted vegetables, or a creamy pasta to round out the meal. They’re also great on their own, served with a dipping sauce like ranch or blue cheese.
Tips:
- Soaking the skewers helps prevent them from burning during the cooking process.
- Adjust the hot sauce and red pepper flakes according to your preference for heat.
Prep Time:
- 20 minutes (including skewer soaking time)
Cooking Time:
- 12-13 minutes
Total Time:
- Approximately 32-33 minutes
Nutritional Information:
The nutritional values will vary based on the specific ingredients used but here is an estimated breakdown per serving:
- Calories: 300-400
- Protein: 25-30 grams
- Sodium: 300-500 mg
Conclusion
Garlic Parmesan Chicken Skewers are a tasty, easy-to-make dish perfect for any occasion. They offer a wonderful balance of flavors, with the juicy chicken complemented by the robust taste of garlic and Parmesan. This recipe is sure to be a hit, whether you’re cooking for a weeknight dinner, a casual gathering, or a special event.
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