Description
This Ground Beef and Broccoli recipe is a simple and flavorful stir-fry that's perfect for busy weeknights. Made with tender broccoli, seasoned ground beef, and a savory sauce, it comes together in just 30 minutes. Enjoy this low-carb, protein-packed meal for a quick, healthy dinner.
Ingredients
- Ground beef
- Broccoli florets
- Soy sauce
- Garlic
- Ginger
- Onion
- Beef broth
- Cornstarch
- Sesame oil
- Red pepper flakes
- Green onions (for garnish)
Instructions
- Brown the ground beef in a large skillet over medium heat. Drain excess fat.
- Add garlic, ginger, and onions, and cook until fragrant.
- Stir in broccoli and beef broth, then cover and cook until broccoli is tender.
- In a small bowl, mix soy sauce, cornstarch, and a bit of water. Add to skillet and stir until the sauce thickens.
- Drizzle with sesame oil, garnish with green onions, and serve over rice or noodles.
Notes
- For a low-carb option, serve over cauliflower rice.
- You can substitute ground turkey or chicken for ground beef.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 serving (approx. 1/4 of recipe)
- Calories: 320
- Sugar: 4g
- Sodium: 900mg