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haitian spaghetti recipe

haitian spaghetti recipe


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  • Author: maria.ann
  • Total Time: 30 minutes
  • Yield: 4-6 servings
  • Diet: Halal

Description

Experience the unique fusion of flavors in this haitian spaghetti recipe, combining smoky herring or savory hot dogs with a slightly spicy tomato sauce for a delightful twist on a classic dish.


Ingredients

  • 1 package of spaghetti (about 16 oz.)
  • 1/4 cup vegetable oil or olive oil
  • 1 onion, finely chopped
  • 1 bell pepper, chopped
  • 3 cloves garlic, minced
  • 1/2 cup tomato paste or tomato sauce
  • 1-2 smoked herring filets or 2-3 hot dogs, sliced
  • 1 teaspoon adobo seasoning or seasoned salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes (optional for extra spice)
  • 2 green onions, chopped
  • Fresh parsley, for garnish

Instructions

  1. Cook the spaghetti according to the package directions until al dente. Drain and set aside.
  2. If using smoked herring, soak them in hot water for about 20-30 minutes to reduce the saltiness. Remove any bones and shred the herring.
  3. In a large skillet, heat the oil over medium heat. Add the onions, bell pepper, and garlic. Sauté until the onions are translucent.
  4. Add the tomato paste or sauce to the skillet and mix well. Add about 1/2 to 1 cup of water to get a sauce consistency.
  5. Add the sliced hot dogs or shredded herring to the skillet. Mix well.
  6. Season with adobo or seasoned salt, black pepper, and red pepper flakes.
  7. Add the cooked spaghetti to the skillet and toss everything together until the spaghetti is well-coated and heated through.
  8. Garnish with chopped green onions and fresh parsley.
  9. Serve hot.

Notes

  • Smoked herring (known as "aranso" in Creole) gives a distinctive flavor, but it's quite salty. Always soak and rinse well before use.
  • This dish is often enjoyed with avocado slices on the side.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Haitian

Nutrition

  • Serving Size: 1/6th of the total dish
  • Calories: 350
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 10mg