Italian Chicken Pasta Recipe -

Italian Chicken Pasta Recipe

Italian Chicken Pasta is a delicious and comforting meal that combines tender chicken, flavorful spices, and a creamy sauce, all served over a bed of spaghetti. This

dish is perfect for a family dinner or a cozy night in, offering a taste of Italy with its blend of herbs and rich flavors.

Ingredients:

 

For the Chicken:

  • 5 Boneless skinless chicken breast cutlets
  • 12 oz. Spaghetti noodles
  • ½ cup Flour
  • 1 tsp. Salt
  • ¼ tsp. Pepper
  • 1 tsp. Garlic powder
  • 2 tsp. Italian seasoning
  • 2 Tbsp. Oil

For the Sauce:

  • 4 Tbsp. Butter
  • 1 Onion, chopped
  • 4 tsp. Minced garlic
  • 2 Small tomatoes, diced
  • 1 Tbsp. Flour
  • 1 cup Heavy whipping cream
  • ½ cup Parmesan cheese, grated
  • 1 tsp. Italian seasoning
  • ½ tsp. Salt
  • ¼ tsp. Red pepper flakes

 

Preparation:

 

Step 1: Prepare the Pasta: Cook the spaghetti noodles according to the package instructions until al dente. Drain and set aside.

Step 2: Season the Chicken: In a bowl, combine ½ cup flour, 1 tsp. salt, ¼ tsp. pepper, 1 tsp. garlic powder, and 2 tsp. Italian seasoning. Coat the chicken breast cutlets in the flour mixture.

Step 3: Cook the Chicken: In a large skillet, heat 2 Tbsp. oil over medium heat. Add the chicken cutlets and cook until golden brown on each side and cooked through. Remove the chicken from the skillet and set aside.

 

Italian Chicken Pasta Recipe

 

Step 4: Make the Sauce: In the same skillet, melt 4 Tbsp. butter. Add the chopped onion and minced garlic, and sauté until the onion is translucent.

Step 5: Add Tomatoes: Add the diced tomatoes to the skillet with the onion and garlic. Cook for a few minutes until the tomatoes are softened.

Step 6: Thicken the Sauce: Sprinkle 1 Tbsp. flour over the onion and tomato mixture. Stir and cook for a minute to remove the raw flour taste.

Step 7: Add Cream and Cheese: Pour in 1 cup of heavy whipping cream, stirring continuously. Bring the mixture to a simmer. Add ½ cup grated Parmesan cheese, 1 tsp. Italian seasoning, ½ tsp. salt, and ¼ tsp. red pepper flakes. Stir until the cheese is melted and the sauce is smooth.

Step 8: Combine with Chicken: Return the cooked chicken cutlets to the skillet. Coat the chicken with the sauce and let it simmer for a few minutes to reheat the chicken and meld the flavors.

Step 9: Serve: Serve the chicken and sauce over the cooked spaghetti noodles. If desired, garnish with additional Parmesan cheese or fresh herbs.

 

Cooking Note:

Ensure the chicken is cooked to an internal temperature of 165°F (75°C) for safety. The sauce should be creamy but not too thick; you can adjust the consistency with a little more cream or some pasta water if necessary.

Serving Suggestions:

Italian Chicken Pasta can be accompanied by a side of garlic bread or a fresh green salad. It pairs well with a glass of white wine or a light red wine.

Tips:

  1. Chicken Preparation: If the chicken cutlets are thick, you can pound them to an even thickness for quicker and more even cooking.
  2. Pasta Water: Reserve some pasta water to adjust the sauce’s consistency if needed.
  3. Fresh Ingredients: For enhanced flavor, use fresh garlic and ripe tomatoes.
  4. Cheese Quality: Use freshly grated Parmesan for the best flavor and texture in the sauce.

Prep Time:

  • 20 minutes

Cooking Time:

  • 30 minutes

Total Time:

  • 50 minutes

Nutritional Information:

  • Calories: Approximately 500-600 calories per serving
  • Protein: Roughly 30-35 grams per serving
  • Sodium: Estimated 800-1000 mg per serving

Conclusion

Italian Chicken Pasta is a delightful and satisfying dish that combines the comforting taste of pasta with a creamy, flavorful chicken. It’s a versatile recipe that you can tweak to suit your tastes, making it a wonderful choice for a hearty family meal or a special occasion dinner. Enjoy the rich flavors and the simple pleasure of a homemade Italian-inspired dish!

Leave a Comment