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jalapeno chicken recipe


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  • Author: maria.ann
  • Total Time: 60 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Unleash a burst of flavors with our jalapeno chicken recipe. Juicy chicken is infused with spicy jalapeños and savory spices, making this dish a go-to for those who crave a touch of heat in their meals.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 jalapeños, seeds removed and finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1/2 cup chicken broth


Instructions

  1. In a bowl, combine chopped jalapeños, garlic, cilantro, lime juice, cumin, smoked paprika, salt, and pepper. Mix well to form a marinade.
  2. Place chicken breasts in the marinade, ensuring they're well-coated. Allow them to marinate for at least 30 minutes.
  3. In a skillet, heat olive oil over medium heat. Add the marinated chicken breasts and cook until they're golden brown on both sides.
  4. Pour in the chicken broth, reduce the heat to low, cover the skillet, and let the chicken simmer until fully cooked.
  5. Once cooked, remove the chicken from the skillet and let it rest for a few minutes before serving.

Notes

For extra heat, you can include the seeds of the jalapeños or use more jalapeños. Pair this dish with a side of cilantro-lime rice or roasted vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Pan Fry
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220 kcal
  • Sugar: 0.5g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg