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Orange Mango Smoothie Recipe


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  • Author: maria
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

This Orange Mango Smoothie recipe is a vibrant, tropical drink bursting with citrusy sweetness and creamy mango. Packed with nutrients and natural sugars, it’s perfect for a healthy breakfast or snack. Made with simple ingredients and ready in minutes!


Ingredients

1 cup fresh orange juice

1 ripe mango, peeled and chopped

1/2 banana (optional, for creaminess)

1/2 cup plain Greek yogurt or dairy-free yogurt

1/2 cup ice cubes

1 tsp honey or maple syrup (optional)


Instructions

Add the orange juice, mango, banana (if using), and yogurt to a blender.

Blend until smooth.

Add ice and blend again until frothy.

Taste and add honey or maple syrup if more sweetness is needed.

Serve immediately in a chilled glass.

Notes

You can use frozen mango chunks for a thicker smoothie.

Substitute yogurt with coconut milk for a dairy-free version.

Add a pinch of turmeric or ginger for an extra health kick.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverages, Smoothies
  • Method: Blending
  • Cuisine: American, Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 23g
  • Sodium: 30mg