Description
This Orange Mango Smoothie recipe is a vibrant, tropical drink bursting with citrusy sweetness and creamy mango. Packed with nutrients and natural sugars, it’s perfect for a healthy breakfast or snack. Made with simple ingredients and ready in minutes!
Ingredients
1 cup fresh orange juice
1 ripe mango, peeled and chopped
1/2 banana (optional, for creaminess)
1/2 cup plain Greek yogurt or dairy-free yogurt
1/2 cup ice cubes
1 tsp honey or maple syrup (optional)
Instructions
Add the orange juice, mango, banana (if using), and yogurt to a blender.
Blend until smooth.
Add ice and blend again until frothy.
Taste and add honey or maple syrup if more sweetness is needed.
Serve immediately in a chilled glass.
Notes
You can use frozen mango chunks for a thicker smoothie.
Substitute yogurt with coconut milk for a dairy-free version.
Add a pinch of turmeric or ginger for an extra health kick.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages, Smoothies
- Method: Blending
- Cuisine: American, Tropical
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 23g
- Sodium: 30mg