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Oven Roasted Asparagus Recipev


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  • Author: maria
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Enjoy this simple and delicious oven roasted asparagus recipe—a quick, healthy, and flavorful side dish. Fresh asparagus spears are seasoned and roasted to perfection, offering a slightly crispy texture with a tender bite. Ideal for weeknight dinners, holiday meals, or anytime you want a veggie boost.


Ingredients

1 bunch of fresh asparagus, trimmed

12 tablespoons olive oil

Salt, to taste

Black pepper, to taste

Optional: garlic powder, lemon zest, grated parmesan


Instructions

Preheat your oven to 400°F (200°C).

Wash and trim the woody ends of the asparagus.

Place asparagus on a baking sheet. Drizzle with olive oil and season with salt and pepper (and optional seasonings).

Toss to coat evenly and spread in a single layer.

Roast in the oven for 12–15 minutes, flipping halfway through for even browning.

Remove from oven and serve immediately.

Notes

Choose firm, bright green asparagus stalks for best flavor.

For a cheesy finish, add parmesan in the last 5 minutes of roasting.

Add a squeeze of lemon juice before serving for extra zest.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Oven Roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe (about 6–8 spears)
  • Calories: 80
  • Sugar: 2g
  • Sodium: 90mg