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Pineapple Mango Smoothie Recipe

  • Author: maria
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Beverages
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

 

A delightful Pineapple Mango Smoothie, packed with tropical flavors and essential nutrients. This smoothie combines fresh pineapple and mango with yogurt and a splash of orange juice for a creamy, refreshing drink. Perfect for breakfast, a post-workout boost, or a healthy snack.


Ingredients

  • 1 cup fresh pineapple chunks
  • 1 cup fresh mango chunks
  • 1/2 cup plain Greek yogurt
  • 1/2 cup orange juice
  • 1 banana
  • 1/2 cup ice (optional)

Instructions

  • Combine all ingredients in a blender.
  • Blend until smooth and creamy.
  • Pour into glasses and serve immediately.

Notes

  • For a dairy-free option, substitute Greek yogurt with a plant-based yogurt.
  • Adjust the thickness by adding more or less orange juice or ice.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 24g
  • Sodium: 20mg

Keywords: Pineapple Mango Smoothie, tropical smoothie, healthy smoothie, quick breakfast, refreshing drink