Description
This Roasted Asparagus Prosciutto and Egg Recipe is a deliciously simple dish featuring crisp asparagus, savory prosciutto, and a soft-cooked egg. Perfect for breakfast, brunch, or a light dinner, this low-carb, high-protein recipe is easy to prepare and packed with flavor.
Ingredients
1 bunch fresh asparagus, trimmed
4 slices prosciutto
4 large eggs
1 tbsp olive oil
Salt and pepper to taste
Optional: shaved Parmesan, lemon zest, or red pepper flakes for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Toss asparagus with olive oil, salt, and pepper. Spread on a baking sheet.
- Roast for 10–12 minutes until tender.
- Meanwhile, cook eggs to your preference (soft-boiled, poached, or fried).
- Lay roasted asparagus on a plate, drape with prosciutto, and top with an egg.
- Garnish as desired and serve warm.
Notes
For extra richness, drizzle with a little truffle oil or add a sprinkle of shaved Parmesan. Adjust egg style to your liking.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast, Brunch, Main Course
- Method: Roasting
- Cuisine: European, American
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 2g
- Sodium: 650mg