Description
This Rosemary Lemon Grilled Chicken recipe is bursting with fresh citrus and herb flavors. Perfectly grilled, juicy, and easy to prepare, this chicken dish is ideal for a quick weeknight dinner or weekend cookout. With a simple marinade of lemon juice, rosemary, garlic, and olive oil, it's a healthy and delicious meal your family will love.
Ingredients
4 boneless, skinless chicken breasts
1/4 cup olive oil
2 tablespoons fresh rosemary, chopped
2 tablespoons fresh lemon juice
1 tablespoon lemon zest
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
- In a bowl, whisk together olive oil, lemon juice, lemon zest, rosemary, garlic, salt, and pepper.
- Add chicken breasts to a resealable bag or dish and pour marinade over. Let marinate for at least 30 minutes (or up to 4 hours).
- Preheat grill to medium-high heat.
- Remove chicken from marinade and grill for 6–7 minutes per side, or until fully cooked (internal temp 165°F).
- Let rest 5 minutes before serving.
Notes
For extra flavor, marinate overnight.
Great with grilled vegetables or over salad.
Can substitute chicken thighs if preferred.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 270
- Sugar: 0g
- Sodium: 420mg