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Simple Baked Chicken Breasts Recipe


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  • Author: maria
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Simple Baked Chicken Breasts recipe offers a quick and easy way to prepare a delicious dinner. The chicken comes out juicy and perfectly seasoned. Ideal for a healthy, protein-packed meal.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp paprika

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rub each chicken breast with olive oil and season with salt, pepper, garlic powder, onion powder, and paprika.
  3. Place the chicken in a baking dish and bake for 25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  4. Let the chicken rest for 5 minutes before serving.

Notes

  • Ensure chicken breasts are of even thickness for uniform cooking.
  • Resting the chicken after baking keeps it juicy.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 630mg
  • Fat: 3.5g
  • Saturated Fat: 0.8g
  • Unsaturated Fat: 1.9g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 85mg