Smothered Green Beans Recipe -

Smothered Green Beans Recipe

Smothered Green Beans are a delicious twist on traditional green beans, cooked slowly with savory ingredients like bacon, onions, and garlic. This dish transforms the simple green be

an into a deeply flavorful and comforting side that pairs well with a variety of main courses. Perfect for family dinners, holiday meals, or as a tasty addition to a potluck, Smothered Green Beans are sure to be a crowd-pleaser.

 

 

Ingredients:

  1. 1 pound fresh green beans, trimmed
  2. 4 slices bacon, chopped
  3. 1 medium onion, chopped
  4. 2 cloves garlic, minced
  5. 1 cup chicken broth
  6. Salt and pepper to taste
  7. Optional: red pepper flakes for a spicy kick

 

 

Preparation:

Step 1: Cook the Bacon

  • In a large skillet, cook the chopped bacon over medium heat until crisp. Remove the bacon and set it aside, leaving the grease in the skillet.

Step 2: Sauté Onion and Garlic

  • Add the chopped onion to the bacon grease and cook until translucent.
  • Add the minced garlic and cook for an additional minute, being careful not to burn it.

Step 3: Add Green Beans

  • Add the green beans to the skillet and sauté for a few minutes to infuse them with the flavors.

Step 4: Add Broth and Simmer

  • Pour in the chicken broth and bring the mixture to a simmer.
  • Reduce the heat, cover, and let the green beans cook until they are tender, about 20-25 minutes. Stir occasionally.

Step 5: Season and Serve

  • Once the green beans are tender, season with salt and pepper to taste. If using, add a pinch of red pepper flakes for heat.
  • Sprinkle the cooked bacon over the green beans before serving.

 

 

 

Cooking Note:

  • Adjust the cooking time depending on how tender you prefer your green beans.

Serving Suggestions:

  • Serve Smothered Green Beans as a side with grilled or roasted meats, poultry, or fish.

Tips:

  • For a healthier version, you can use turkey bacon or omit the bacon for a vegetarian dish.
  • Fresh green beans are preferred for the best flavor and texture, but frozen green beans can be used in a pinch.

Prep Time: 10 minutes Cooking Time: 35 minutes Total Time: 45 minutes

Nutritional Information:

  • Calories: Approximately 80-100 per serving
  • Protein: 3g
  • Sodium: 200mg

Conclusion: Smothered Green Beans are a flavorful and easy-to-make side dish that adds a hearty and savory element to any meal. The combination of bacon, onions, garlic, and tender green beans results in a dish that’s both comforting and satisfying. Whether for a weeknight dinner or a special occasion, these smothered green beans are sure to be a hit.

 

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