Smothered Green Beans are a delicious twist on traditional green beans, cooked slowly with savory ingredients like bacon, onions, and garlic. This dish transforms the simple green bean into a deeply flavorful and comforting side that pairs well with a variety of main courses. Perfect for family dinners, holiday meals, or as a tasty addition to a potluck, Smothered Green Beans are sure to be a crowd-pleaser.
Ingredients:
- 1 pound fresh green beans, trimmed
- 4 slices bacon, chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- Salt and pepper to taste
- Optional: red pepper flakes for a spicy kick
Preparation:
Step 1: Cook the Bacon
- In a large skillet, cook the chopped bacon over medium heat until crisp. Remove the bacon and set it aside, leaving the grease in the skillet.
Step 2: Sauté Onion and Garlic
- Add the chopped onion to the bacon grease and cook until translucent.
- Add the minced garlic and cook for an additional minute, being careful not to burn it.
Step 3: Add Green Beans
- Add the green beans to the skillet and sauté for a few minutes to infuse them with the flavors.
Step 4: Add Broth and Simmer
- Pour in the chicken broth and bring the mixture to a simmer.
- Reduce the heat, cover, and let the green beans cook until they are tender, about 20-25 minutes. Stir occasionally.
Step 5: Season and Serve
- Once the green beans are tender, season with salt and pepper to taste. If using, add a pinch of red pepper flakes for heat.
- Sprinkle the cooked bacon over the green beans before serving.
Cooking Note:
- Adjust the cooking time depending on how tender you prefer your green beans.
Serving Suggestions:
- Serve Smothered Green Beans as a side with grilled or roasted meats, poultry, or fish.
Tips:
- For a healthier version, you can use turkey bacon or omit the bacon for a vegetarian dish.
- Fresh green beans are preferred for the best flavor and texture, but frozen green beans can be used in a pinch.
Prep Time: 10 minutes Cooking Time: 35 minutes Total Time: 45 minutes
Nutritional Information:
- Calories: Approximately 80-100 per serving
- Protein: 3g
- Sodium: 200mg
Conclusion: Smothered Green Beans are a flavorful and easy-to-make side dish that adds a hearty and savory element to any meal. The combination of bacon, onions, garlic, and tender green beans results in a dish that's both comforting and satisfying. Whether for a weeknight dinner or a special occasion, these smothered green beans are sure to be a hit.
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