Strawberry Banana Fluff Salad Recipe

Strawberry Banana Fluff Salad is a delightful and refreshing dessert that’s perfect for summer picnics, family gatherings, or any occasion that calls for a light and fruity treat. This simple yet delicious recipe combines the sweetness of strawberries and bananas with the creamy texture of whipped topping and pudding mix, creating a heavenly dish that will satisfy your sweet tooth. Let’s dive into the recipe and see how easy it is to make this delicious fluff salad!

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Ingredients

• 1 box (3.4 oz) instant vanilla pudding mix
• 1 cup milk
• 1 container (8 oz) whipped topping (Cool Whip or similar)
• 2 cups fresh strawberries, hulled and sliced
• 2 large bananas, sliced
• 1 can (8 oz) crushed pineapple, drained
• 1 cup mini marshmallows
• ½ cup chopped walnuts (optional)
• ½ teaspoon vanilla extract

Preparation

Step 1: Prepare the Pudding Mix

1. Combine Pudding Mix and Milk: In a large mixing bowl, combine the instant vanilla pudding mix and milk. Whisk together until the pudding mix is fully dissolved and the mixture begins to thicken.

Step 2: Fold in Whipped Topping

2. Add Whipped Topping: Gently fold in the whipped topping into the pudding mixture until well combined and smooth. This creates the creamy base for your fluff salad.

Step 3: Add the Fruit

3. Prepare the Fruit: Hull and slice the fresh strawberries, and slice the bananas. Drain the crushed pineapple thoroughly to avoid excess liquid in the salad.
4. Mix in the Fruit: Add the sliced strawberries, bananas, and drained pineapple to the pudding mixture. Gently fold the fruit into the mixture until evenly distributed.

Step 4: Add Marshmallows and Nuts

5. Incorporate Marshmallows and Nuts: Fold in the mini marshmallows and chopped walnuts (if using). These add a delightful texture and crunch to the salad.
6. Add Vanilla Extract: Stir in the vanilla extract to enhance the flavor.

Step 5: Chill the Salad

7. Refrigerate: Cover the bowl with plastic wrap and refrigerate the salad for at least 1 hour before serving. This allows the flavors to meld together and the salad to firm up slightly.

Cooking Note

• For best results, use fresh, ripe strawberries and bananas. Overripe bananas can become mushy in the salad.
• Ensure the crushed pineapple is well-drained to prevent the salad from becoming watery.

Serving Suggestions

• Serve Strawberry Banana Fluff Salad as a refreshing dessert or a sweet side dish at barbecues, potlucks, or holiday dinners.
• Garnish with additional sliced strawberries, banana slices, or a sprinkle of chopped nuts for a decorative touch.
• Pair it with grilled meats or light summer dishes for a balanced meal.

Tips

• For a healthier version, use sugar-free pudding mix and light whipped topping.
• If you prefer a tangier flavor, add a few spoonfuls of Greek yogurt to the pudding mixture.
• Substitute the vanilla pudding

mix with cheesecake or banana pudding mix for a different flavor profile.

• If you don’t like walnuts, you can use pecans or leave the nuts out entirely.

Prep Time: 15 minutes

Cooking Time: 0 minutes

Total Time: 15 minutes (plus chilling time)

Nutritional Information (Per Serving)

• Calories: 180
• Protein: 3g
• Sodium: 120mg

(Note: Nutritional values are approximate and can vary based on the exact ingredients used.)

Conclusion

Strawberry Banana Fluff Salad is a delicious and easy-to-make treat that’s perfect for any occasion. Its combination of fresh fruit, creamy pudding, and fluffy marshmallows creates a dessert that’s both light and satisfying. This recipe is not only quick to prepare but also versatile, allowing for numerous variations to suit your taste preferences. Whether you’re planning a summer picnic, a family gathering, or just looking for a simple yet delightful dessert, this Strawberry Banana Fluff Salad is sure to be a hit. Enjoy making and sharing this refreshing treat with your loved ones!

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