Description
Discover how to make a Sweet Potato Salad that's both nutritious and delicious. This recipe features roasted sweet potatoes, fresh herbs, and a tangy dressing, creating a colorful and flavorful dish perfect for any occasion. Whether you're looking for a healthy side dish or a light meal, this sweet potato salad is sure to impress!
Ingredients
- Sweet potatoes
- Red onion
- Bell peppers
- Olive oil
- Salt
- Black pepper
- Fresh parsley
- Green onions
- Dijon mustard
- Apple cider vinegar
- Honey
- Lemon juice
- Garlic
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and cube the sweet potatoes. Toss them with olive oil, salt, and pepper, then spread them on a baking sheet.
- Roast the sweet potatoes for 25-30 minutes, until tender and lightly browned. Let cool.
- In a large bowl, combine the roasted sweet potatoes, diced red onion, bell peppers, chopped parsley, and green onions.
- In a small bowl, whisk together Dijon mustard, apple cider vinegar, honey, lemon juice, minced garlic, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss to coat.
- Serve immediately or chill in the refrigerator for later.
Notes
- Add nuts or seeds for extra crunch.
- This salad can be served warm or cold, depending on your preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad, Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 8g
- Sodium: 200mg