Thai Cucumber Salad Recipe

Thai cucumber salad is a refreshing and vibrant dish that perfectly balances sweet, tangy, and spicy flavors. This simple yet flavorful salad is a great accompaniment to many Thai dishes, providing a cool contrast to spicy main courses. Made with crisp cucumbers, fresh herbs, and a zesty dressing, Thai cucumber salad is not only delicious but also quick and easy to prepare. Perfect for warm weather or any time you crave a light and tasty side dish, this recipe is sure to become a favorite in your kitchen.

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Ingredients

• 2 large cucumbers, thinly sliced
• ½ red onion, thinly sliced
• ¼ cup fresh cilantro, chopped
• ¼ cup fresh mint, chopped
• ¼ cup roasted peanuts, chopped
• 1 tablespoon sesame seeds (optional)

For the Dressing:

• ¼ cup rice vinegar
• 2 tablespoons sugar
• 1 tablespoon fish sauce (or soy sauce for a vegetarian option)
• 1 tablespoon lime juice
• 1 teaspoon sesame oil
• 1-2 Thai chilies, finely chopped (adjust to taste)

Preparation

Step 1: Prepare the Cucumbers

Start by slicing the cucumbers thinly. You can use a mandoline for uniform slices or a sharp knife if you prefer. Place the sliced cucumbers in a large bowl.

Step 2: Slice the Red Onion

Thinly slice the red onion and add it to the bowl with the cucumbers. The red onion adds a sharp, tangy flavor that complements the freshness of the cucumbers.

Step 3: Make the Dressing

In a small bowl, whisk together the rice vinegar, sugar, fish sauce (or soy sauce), lime juice, sesame oil, and finely chopped Thai chilies. Mix until the sugar is fully dissolved and the ingredients are well combined.

Step 4: Combine Salad Ingredients

Pour the dressing over the cucumber and red onion mixture. Add the chopped cilantro and mint. Toss everything together until the vegetables are well coated with the dressing.

Step 5: Garnish and Serve

Before serving, sprinkle the salad with chopped roasted peanuts and sesame seeds if using. These add a nice crunch and extra flavor to the salad.

Cooking Note

Thai cucumber salad is best served fresh. If you need to prepare it ahead of time, store the salad and dressing separately in the refrigerator. Combine them just before serving to keep the cucumbers crisp and flavorful. This salad can be stored in the fridge for up to one day, but it's best enjoyed on the day it's made.

Serving Suggestions

Thai cucumber salad is a versatile dish that pairs well with a variety of meals. Serve it alongside grilled chicken, beef, or fish for a refreshing side. It also complements spicy dishes like Thai curries and stir-fries, offering a cool counterbalance to the heat. Additionally, it can be enjoyed on its own as a light and healthy snack.

Tips

• For extra crunch, you can add sliced bell peppers or shredded carrots to the salad.
• Adjust the amount of Thai chilies based on your heat preference. You can also substitute with milder chilies if desired.
• For a more substantial salad, add cooked and chilled shrimp or chicken.
• If you prefer a sweeter dressing, add an extra tablespoon of sugar.
• Toast the peanuts and sesame seeds for enhanced flavor before adding them to the salad.

Prep Time:

15 minutes

Total Time:

15 minutes

Nutritional Information (per serving)

• Calories: 120
• Protein: 3g
• Sodium: 250mg

Conclusion

Thai cucumber salad is a delicious and refreshing dish that brings together the best of Thai flavors. Its crisp cucumbers, aromatic herbs, and tangy dressing make it a perfect side for any meal, especially those with a bit of spice. Quick to prepare and bursting with flavor, this salad is sure to impress your family and friends. Enjoy this light and tasty dish as part of your next meal and savor the vibrant taste of Thai cuisine.

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