Salmon is a delicious and nutritious fish that lends itself beautifully to various cooking methods. One of the most delightful ways to prepare it is by baking it with a sweet and tangy honey lime garlic butter sauce. This recipe is perfect for a quick weeknight dinner or an impressive dish for guests. The combination of honey, lime, and garlic creates a flavorful glaze that enhances the natural richness of the salmon. Follow these steps to create a mouthwatering meal that's sure to become a favorite.
Ingredients
- 1.5 pounds salmon fillets
- 3 tablespoons honey
- 2 tablespoons fresh lime juice
- Zest of 1 lime
- 4 cloves garlic, minced
- ¼ cup melted butter
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Preparation
Step 1
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
Step 2
In a small bowl, whisk together the honey, lime juice, lime zest, minced garlic, and melted butter until well combined.
Step 3
Place the salmon fillets on the prepared baking sheet. Season both sides with salt and pepper to taste.
Step 4
Brush the honey lime garlic butter mixture generously over the salmon fillets, ensuring they are well coated.
Step 5
Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
Cooking Note
- For an extra touch of flavor, you can broil the salmon for the last 2-3 minutes of cooking to caramelize the glaze and give it a slightly crispy texture.
- Ensure the salmon fillets are of even thickness for consistent cooking.
Serving Suggestions
This baked honey lime garlic butter salmon pairs beautifully with a variety of sides. Here are a few serving suggestions:
- Steamed or roasted vegetables (like asparagus, broccoli, or Brussels sprouts)
- A light, refreshing salad (such as mixed greens with a citrus vinaigrette)
- Quinoa, rice, or couscous
- Garlic mashed potatoes or a baked potato
Tips
- For a more intense flavor, marinate the salmon in the honey lime garlic butter mixture for 30 minutes before baking.
- If you prefer a spicier dish, add a pinch of red pepper flakes to the sauce.
- Use fresh lime juice for the best flavor, but bottled lime juice can be a convenient substitute.
Prep Time
- 10 minutes
Cooking Time
- 15-20 minutes
Total Time
- 25-30 minutes
Nutritional Information (per serving)
- Calories: Approximately 350
- Protein: 34 grams
- Sodium: 120 milligrams
Conclusion
This baked honey lime garlic butter salmon recipe is a delightful and simple way to enjoy a healthy, flavorful meal. The sweet and tangy glaze complements the rich, tender salmon perfectly, making it a dish that will impress both your family and your guests. With easy preparation and minimal cooking time, it's an ideal choice for both weeknight dinners and special occasions. Enjoy this delectable dish with your favorite sides and savor the wonderful combination of flavors!
PrintBaked Honey Lime Garlic Butter Salmon Recipe
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This Baked Honey Lime Garlic Butter Salmon recipe features a perfect combination of sweet honey, tangy lime, and savory garlic butter. It's a quick and easy meal that's sure to impress.
Ingredients
- Salmon fillets
- Honey
- Lime juice
- Garlic, minced
- Butter, melted
- Salt
- Pepper
- Fresh parsley, chopped (optional)
Instructions
- Preheat oven to 350°F (175°C).
- Place salmon fillets on a baking sheet lined with parchment paper.
- In a small bowl, mix honey, lime juice, garlic, melted butter, salt, and pepper.
- Pour the mixture over the salmon fillets.
- Bake for 15-20 minutes, or until salmon is cooked through and flakes easily with a fork.
- Garnish with chopped parsley if desired. Serve immediately.
Notes
- For extra flavor, marinate the salmon in the honey lime garlic mixture for 30 minutes before baking.
- Adjust the amount of honey and lime to suit your taste preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 350
- Sugar: 12g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 95mg
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