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Beef Pares Recipe

Beef Pares Recipe


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  • Author: maria.ann
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Dive into a luxurious dish with the Beef Pares Recipe - crispy chicken served on basil pasta and cloaked in a creamy Parmesan sauce, crowned with prosciutto and arugula for a burst of fresh flavor.


Ingredients

For the Chicken:

  1. 4 boneless, skinless chicken breasts
  2. Salt and pepper, to taste
  3. 1 cup all-purpose flour, for dredging
  4. 2 large eggs, beaten
  5. 1 cup breadcrumbs
  6. Oil, for frying

For the Parmesan Cream Sauce:

  1. 2 cups heavy cream
  2. 1 cup freshly grated Parmesan cheese
  3. Salt and pepper, to taste
  4. Pinch of nutmeg

For the Pasta:

  1. 1 lb spaghetti or fettuccine
  2. 1/2 cup fresh basil, finely chopped
  3. 2 tbsp olive oil

For the Arugula Salad:

  1. 2 cups fresh arugula
  2. 2 tbsp olive oil
  3. 1 tbsp fresh lemon juice
  4. Salt and pepper, to taste
  5. 4 slices prosciutto

Instructions

  1. Chicken: Begin by seasoning the chicken breasts with salt and pepper. Dredge in flour, dip into beaten eggs, and coat with breadcrumbs. In a skillet, heat oil over medium-high and cook chicken until golden and cooked through, about 4-5 minutes each side. Set aside.
  2. Parmesan Cream Sauce: In a saucepan over medium heat, warm the heavy cream. Stir in the Parmesan cheese until melted and sauce is smooth. Season with salt, pepper, and a pinch of nutmeg. Keep warm.
  3. Pasta: Cook pasta as per package directions. Drain and toss with basil and olive oil.
  4. Arugula Salad: Combine arugula with olive oil, lemon juice, salt, and pepper. Toss to coat.
  5. Assembly: Place a portion of pasta on each plate. Top with a chicken cutlet. Drizzle with the Parmesan cream sauce. Garnish with a slice of prosciutto and a handful of arugula salad.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 1050
  • Sugar: 5g
  • Sodium: 950mg
  • Fat: 58g
  • Saturated Fat: 30g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 85g
  • Fiber: 4g
  • Protein: 50g
  • Cholesterol: 250mg