There's something incredibly comforting about the smell of sausage and melted cheese wafting through the kitchen on a crisp morning. These Easy Sausage Breakfast Muffins deliver all the cozy vibes of a hearty breakfast in a handheld, make-ahead-friendly package.
I first whipped these up on a hectic weekday when my kids were running late and I needed something warm, filling, and portable. Since then, they’ve become a go-to in our house—ideal for meal prep, brunch spreads, or just a quick snack that feels like a treat. Let’s dive into why you’ll want to make a double batch.
Why You’ll Love This Easy Sausage Breakfast Muffins Recipe
Get ready to fall hard for these savory little breakfast bites. Whether you're feeding a crowd or stocking the freezer, these muffins are about to become your breakfast MVP.
First of all, they are ridiculously easy to make. You only need one mixing bowl, a muffin tin, and a handful of simple ingredients. No fancy equipment, no complicated steps—just mix, pour, bake, and done.
They’re also perfect for meal prep. Make a dozen on Sunday and enjoy a hot, satisfying breakfast all week. Just pop one in the microwave for 30 seconds, and you're out the door with zero stress.
Budget-friendly and filling, each muffin is packed with protein from the sausage and eggs, making them a smart option for anyone looking to stay full until lunchtime without spending a fortune.
And let’s not forget the flavor factor. The combination of seasoned sausage, sharp cheddar cheese, and fluffy eggs creates a savory, cheesy bite with just the right amount of indulgence.
Now that you’re excited (and maybe a little hungry), let’s take a closer look at what goes into these tasty muffins.
Ingredient Notes

The beauty of this recipe lies in its simplicity. With just a few pantry staples and a little prep work, you'll have a batch of golden, sausage-filled muffins ready to go.
Breakfast sausage is the star of this show. I usually go with a classic pork sausage, but feel free to use turkey sausage if you prefer something lighter. Make sure to brown and crumble it well before mixing it into the batter, so every bite has that irresistible savory punch.
Eggs act as the binding agent and give these muffins their soft, fluffy texture. You’ll want to use large eggs and whisk them until smooth before combining with the other ingredients. This helps ensure even distribution throughout the mix.
All-purpose flour forms the base of the muffin batter. It gives structure without weighing things down. Don’t overmix once you’ve added the flour—just stir until combined to keep the muffins light.
Shredded cheese brings richness and a gooey, melty texture that really pulls everything together. I’m partial to sharp cheddar for its bold flavor, but Monterey Jack or pepper jack are fun swaps if you want a little kick.
To bake these muffins, you’ll need a standard 12-cup muffin tin and some nonstick spray or paper liners. I also recommend using a cookie scoop or measuring cup to evenly portion the batter.
How To Make This Easy Sausage Breakfast Muffins Recipe

These muffins come together in just a few easy steps, making them ideal even for sleepy mornings or last-minute meal prep.
Start by preheating your oven to 375°F and greasing your muffin tin well. If you're using liners, give them a quick spray too—these muffins are cheesy and can stick a little if you're not careful.
In a skillet over medium heat, cook your sausage until it's fully browned and crumbled. Drain off any excess grease and set it aside to cool slightly. This step can be done the night before to save time in the morning.
Next, crack your eggs into a large mixing bowl and whisk them until smooth. Add in milk, salt, and pepper, then stir in the cooled sausage, shredded cheese, and flour. Mix gently until just combined—don’t worry if the batter looks a little lumpy.
Using a scoop or spoon, divide the mixture evenly among the muffin cups. Each should be about ¾ full to allow room for rising. If you’d like, sprinkle a little extra cheese on top for a golden, cheesy crust.
Bake for 20-25 minutes or until the tops are golden and the centers are set. A toothpick inserted into the center should come out mostly clean, with maybe a little melted cheese clinging to it.
Once baked, let the muffins cool in the tin for 5 minutes before transferring to a wire rack. They’re best enjoyed warm but just as tasty at room temperature.
Storage Options
One of the best things about these sausage muffins is how well they store. Whether you're planning ahead or stashing leftovers, they hold up beautifully.
Once cooled, you can store the muffins in an airtight container in the refrigerator for up to 5 days. Keep a paper towel in the container to absorb any excess moisture and keep the tops from getting soggy.
For longer storage, freeze them! Wrap each muffin individually in plastic wrap or foil, then place them in a freezer-safe bag. They’ll keep well for up to 3 months, and you can grab one anytime you need a quick breakfast.
To reheat from the fridge, pop a muffin in the microwave for about 30 seconds. From frozen, microwave for 60–90 seconds or let it thaw overnight in the fridge and heat as usual. For a crispier texture, you can also reheat them in a toaster oven or air fryer.
Variations and Substitutions
These muffins are endlessly customizable, which makes them great for using up odds and ends from your fridge.
Want to go lighter? Swap the pork sausage for chicken or turkey sausage. They offer the same satisfying flavor with a little less fat and calories, and you can often find pre-cooked versions to save time.
If you’re dairy-free, you can skip the cheese or use a plant-based version. You’ll still get a fluffy texture thanks to the eggs and flour, and a sprinkle of dairy-free cheese on top can add back that classic melty finish.
Veggie lovers can add in extras like diced bell peppers, spinach, or even grated zucchini. Just be sure to squeeze out any excess moisture if you're using watery vegetables, so the muffins don’t get soggy.
You can also switch up the seasoning. Try adding a pinch of garlic powder, Italian herbs, or smoked paprika to the batter for a different flavor twist. A little hot sauce or a spoonful of salsa stirred in will give the muffins a bit of heat.
Don’t be afraid to experiment and make these your own. Once you’ve got the basic formula down, the possibilities are endless.
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Easy Sausage Breakfast Muffins Recipe
- Total Time: 35 minutes
- Yield: 12 muffins
- Diet: Gluten Free
Description
Start your day right with this easy sausage breakfast muffins recipe! These savory, protein-packed muffins are simple to make, ideal for busy mornings or meal prep, and full of hearty sausage, eggs, and cheese in every bite. A delicious grab-and-go breakfast option your whole family will love!
Ingredients
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1 lb ground breakfast sausage
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6 large eggs
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1 cup shredded cheddar cheese
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½ cup milk
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½ cup all-purpose flour
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½ tsp baking powder
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¼ tsp salt
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¼ tsp black pepper
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Optional: diced bell peppers, onions, or spinach
Instructions
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Preheat oven to 375°F (190°C) and grease a 12-cup muffin tin.
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In a skillet, cook sausage over medium heat until browned. Drain excess grease.
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In a large bowl, whisk together eggs, milk, flour, baking powder, salt, and pepper.
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Stir in cooked sausage, cheese, and optional veggies if using.
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Divide the mixture evenly among muffin cups.
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Bake for 20–25 minutes or until muffins are golden and set.
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Let cool slightly before serving.
Notes
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These muffins can be stored in the fridge for up to 4 days or frozen for longer storage.
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Easily customizable with your favorite veggies or cheese.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 190
- Sugar: 1g
- Sodium: 420mg
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