Easy stuffed Pepper casserole Recipe

Easy Stuffed Pepper Casserole takes the classic flavors of traditional stuffed peppers and turns them into a simple, one-dish meal that's both comforting and flavorful. This casserole combines bell peppers, ground meat, rice, and a savory tomato sauce, all topped with melted cheese. It's a perfect family dinner for busy weeknights, offering the delicious essence of stuffed peppers without the fuss.

Ingredients:

1. 4 bell peppers (any color), chopped
2. 1 pound ground beef or turkey
3. 1 onion, chopped
4. 2 cloves garlic, minced
5. 1 cup uncooked rice
6. 1 can (14.5 ounces) diced tomatoes
7. 2 cups beef or chicken broth
8. 1 teaspoon paprika
9. 1 teaspoon oregano
10. Salt and pepper to taste
11. 1 ½ cups shredded cheddar cheese

Preparation:

Step 1: Preheat Oven and Prepare Ingredients

• Preheat your oven to 375°F (190°C).
• Chop the bell peppers and onion. Mince the garlic.

Step 2: Brown the Meat

• In a large skillet, cook the ground meat over medium heat until browned. Drain any excess fat.
• Add the chopped onion and garlic to the skillet and cook until softened.

Step 3: Combine Ingredients

• Stir in the chopped bell peppers, uncooked rice, diced tomatoes, broth, paprika, oregano, salt, and pepper.
• Bring the mixture to a boil, then reduce heat and simmer until the rice is cooked, about 18-20 minutes.

Step 4: Assemble the Casserole

• Transfer the mixture to a greased baking dish.
• Sprinkle the shredded cheese over the top.

Step 5: Bake

• Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

Step 6: Serve

• Let the casserole cool slightly before serving.

Cooking Note:

• If the mixture seems too dry during cooking, add a little more broth to keep it moist.

Serving Suggestions:

• Serve this Easy Stuffed Pepper Casserole with a side salad or crusty bread for a complete meal.

Tips:

• You can customize this casserole by adding different spices, vegetables, or using different types of cheese.
• For a vegetarian version, replace the ground meat with a plant-based alternative or more vegetables.

 

Prep Time: 15 minutes Cooking Time: 40 minutes Total Time: 55 minutes

 

 

Nutritional Information:

• Calories: Approximately 350 per serving
• Protein: 20g
• Sodium: 500mg

 

Conclusion: Easy Stuffed Pepper Casserole is a delicious and convenient way to enjoy the flavors of a classic dish with minimal effort. It's a versatile recipe that can be adapted to suit various dietary needs and preferences. Whether you're feeding a family or looking for a comforting meal, this casserole is sure to satisfy.

 

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