There’s something irresistible about the smell of garlic and butter sizzling away in a hot skillet. Add juicy, golden chicken bites and crisp asparagus into the mix, and you’ve got a weeknight dinner that tastes like a restaurant-quality meal—with none of the hassle.
I first made this dish on a night when I was craving something cozy but low-effort. I had a bunch of asparagus wilting in the fridge and a pack of chicken breast that needed to be used. A little garlic, a generous knob of butter, and boom—magic. It’s been on heavy rotation ever since.
Let’s dive into why this simple skillet dinner belongs in your weekly meal plan.
Why You’ll Love This Garlic Butter Chicken Bites With Asparagus
Get ready to fall in love with your new favorite dinner-in-a-hurry. These garlic butter chicken bites are a perfect combo of flavor, ease, and crowd-pleasing potential.
First, it’s fast. You can have this entire meal on the table in under 30 minutes—prep included. That makes it ideal for those chaotic evenings when everyone’s hungry now and patience is thin.
Second, the flavor is absolutely next-level. Garlic, butter, and chicken are a timeless trio, and the fresh asparagus soaks up all that garlicky goodness. Every bite is rich, savory, and just a little bit crisp.
It’s also light on your wallet. With just a few pantry staples and some fresh produce, this meal doesn’t require a grocery store haul. It’s proof that budget-friendly doesn’t have to mean boring.
And let’s not forget versatility. You can serve this with rice, pasta, or crusty bread—or eat it as-is for a low-carb option. Add lemon for brightness, red pepper flakes for heat, or Parmesan for richness. It plays well with whatever you’ve got on hand.
Whether you're cooking for yourself, your family, or a small dinner party, this dish delivers. Next, let’s take a closer look at the simple ingredients that bring it all together.
Ingredients Notes

The beauty of this dish lies in its minimal ingredients, each one working hard to deliver maximum flavor in every bite.
Chicken breast is the star of this recipe. I prefer using boneless, skinless breasts cut into small, uniform pieces. They cook quickly and evenly, getting that perfect golden sear without drying out. If you prefer dark meat, chicken thighs are an excellent swap and bring an extra level of juiciness.
Fresh asparagus adds a vibrant crunch and a pop of color to the dish. When sliced into bite-sized pieces, it cooks in just a few minutes and stays tender-crisp. Try to use thinner stalks for faster cooking, and don’t forget to trim the woody ends before you start.
Garlic is where the magic happens. You’ll want to use fresh cloves here—no jarred garlic if you can help it. When sautéed in butter, the garlic becomes fragrant and mellow, creating the base for a delicious, savory sauce.
Butter pulls everything together with its rich, indulgent flavor. I recommend using unsalted butter so you can better control the salt level in the final dish. If you want to add a slightly nutty note, let the butter brown just a bit before tossing in the garlic.
Seasonings are simple but essential—salt, black pepper, paprika for a little warmth, and Italian seasoning to round things out. You can customize the spice blend, but this base keeps the flavors balanced and family-friendly.
No fancy equipment needed here. A large skillet or sauté pan is perfect for searing the chicken and asparagus quickly. A sharp knife and cutting board are the only other tools you’ll need.
How To Make This Garlic Butter Chicken Bites With Asparagus

This is one of those recipes where the process is as satisfying as the result. You’ll be amazed how quickly it all comes together.
Start by prepping your ingredients. Cut the chicken into evenly sized cubes—about 1 to 1½ inches. Trim and chop the asparagus into similar-sized pieces. This helps everything cook uniformly and keeps the texture just right.
Heat a large skillet over medium-high heat. Add a splash of olive oil and let it heat until shimmering. Carefully add your chicken in a single layer. Don’t crowd the pan—work in batches if needed. Let the chicken cook undisturbed for 3-4 minutes to develop a golden crust before flipping.
Once the chicken is browned and cooked through, transfer it to a plate and lower the heat slightly. In the same skillet, melt the butter and toss in the minced garlic. Stir frequently, letting the garlic cook just until fragrant—about 30 seconds to a minute.
Add the chopped asparagus to the garlic butter. Sauté for 3-4 minutes, stirring occasionally, until the asparagus is tender but still crisp. You’ll know it’s ready when it turns a bright, vibrant green and is just fork-tender.
Return the chicken to the pan and toss everything together. Let it all cook for another minute or two so the flavors can meld. Taste and adjust seasoning with salt and pepper as needed. A little squeeze of lemon at the end takes it to another level.
From start to finish, the whole process takes about 25 minutes. You’ll end up with a skillet full of golden, buttery chicken bites and perfectly crisp asparagus—ready to be devoured.
Storage Options
Got leftovers? You’re in luck—this dish keeps really well and makes a great lunch the next day.
To store, let everything cool completely, then transfer to an airtight container. It will keep in the fridge for up to 3 days. For best results, store the chicken and asparagus separately if you’re planning to reheat and want to preserve texture.
You can also freeze the chicken bites (without asparagus) for up to 2 months. The asparagus tends to get mushy when frozen, so it’s best enjoyed fresh or refrigerated only.
To reheat, warm in a skillet over medium heat with a little extra butter or oil to revive the flavors. You can also microwave it in 30-second bursts, but the skillet method helps keep everything crisp.
Variations and Substitutions
One of the best parts about this recipe is how flexible it is. You can make small changes based on what you have or what you’re craving.
Swap out asparagus for other quick-cooking veggies like broccoli, green beans, or zucchini. Just adjust the cook time slightly depending on the vegetable’s texture.
Not a fan of chicken breast? Use boneless, skinless chicken thighs or even turkey breast for a slightly different flavor. You could also use tofu or plant-based chicken alternatives to make it vegetarian.
Add a little heat by sprinkling in red pepper flakes or a dash of cayenne. This small tweak brings a spicy edge that balances beautifully with the butter and garlic.
If you want something heartier, toss the finished dish with pasta or rice, or serve it over mashed potatoes. It also makes a killer filling for wraps or flatbreads.
Feeling indulgent? Sprinkle freshly grated Parmesan over the top right before serving. The salty, nutty cheese melts into the garlic butter and takes it to the next level.
Don’t be afraid to experiment. This recipe is all about making it your own—and with such a solid foundation, it’s hard to go wrong.
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Garlic Butter Chicken Bites With Asparagus Recipe
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This Garlic Butter Chicken Bites With Asparagus recipe is a quick and delicious weeknight dinner packed with flavor and protein. Juicy chicken pieces are seared to perfection in a rich garlic butter sauce, paired with tender-crisp asparagus for a balanced and satisfying low-carb meal. Perfect for those following a keto or paleo diet!
Ingredients
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1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
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1 bunch asparagus, trimmed and cut into 2-inch pieces
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3 tablespoons butter
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4 garlic cloves, minced
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1 tablespoon olive oil
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½ teaspoon paprika
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Salt and pepper to taste
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1 tablespoon fresh parsley, chopped (optional)
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Lemon wedges, for serving (optional)
Instructions
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Heat olive oil in a large skillet over medium-high heat.
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Add chicken pieces, season with paprika, salt, and pepper. Cook until golden and cooked through, about 6–8 minutes. Remove and set aside.
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In the same skillet, add butter and minced garlic. Sauté until fragrant.
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Add asparagus and cook for 3–4 minutes, until tender but still crisp.
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Return chicken to the skillet, toss everything to coat in the garlic butter sauce.
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Sprinkle with fresh parsley and serve with lemon wedges if desired.
Notes
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For extra flavor, marinate chicken with a bit of lemon juice and garlic before cooking.
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Can be served over cauliflower rice for a complete low-carb meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 2g
- Sodium: 320mg
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