Pea Salad Recipe with Red Onions and Cheese

Pea salad is a delightful and refreshing dish that can be enjoyed year-round. It's quick to prepare, bursting with flavor, and perfect for any occasion. This recipe combines sweet peas, tangy red onions, and creamy cheese to create a satisfying and nutritious salad. Whether you’re serving it as a side dish or a light main course, this pea salad is sure to be a hit.

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Ingredients

• 2 cups frozen peas, thawed
• 1 small red onion, thinly sliced
• 1 cup cheddar cheese, cubed
• ¼ cup mayonnaise
• 2 tablespoons sour cream
• 1 tablespoon apple cider vinegar
• 1 tablespoon honey
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Preparation

Step 1: Thaw the Peas

Begin by thawing the frozen peas. You can do this by placing them in a colander and running them under cold water for a few minutes. Ensure they are fully thawed and then drain any excess water.

Step 2: Prepare the Red Onion

Thinly slice the red onion. To reduce the sharpness of the onion, you can soak the slices in cold water for about 10 minutes. Drain and set aside.

Step 3: Cube the Cheese

Cut the cheddar cheese into small cubes. You can use pre-cubed cheese if you prefer, but freshly cubed cheese will have a better texture and flavor.

Step 4: Make the Dressing

In a medium bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, honey, salt, and pepper. Mix until the ingredients are well combined and smooth.

Step 5: Combine Ingredients

In a large mixing bowl, combine the thawed peas, sliced red onion, and cubed cheese. Pour the dressing over the salad and gently toss to coat all the ingredients evenly. Garnish with fresh parsley if desired.

Cooking Note

This pea salad does not require cooking, making it a perfect quick and easy dish. Ensure all ingredients are fresh for the best flavor, and if you prepare it ahead of time, store it in the refrigerator until ready to serve.

Serving Suggestions

This pea salad pairs wonderfully with grilled meats, such as chicken or steak. It also complements other picnic favorites like potato salad, coleslaw, and fresh fruit. For a vegetarian meal, serve it alongside a hearty vegetable soup or a crusty piece of bread.

Tips

• For added texture, you can mix in chopped nuts like almonds or walnuts.
• If you prefer a tangier flavor, increase the amount of apple cider vinegar slightly.
• For a lighter version, use Greek yogurt instead of sour cream.
• This salad can be made a few hours in advance; just keep it chilled until serving.

Prep Time:

10 minutes

Total Time:

10 minutes

Nutritional Information (per serving)

• Calories: 200
• Protein: 6g
• Sodium: 300mg

Conclusion

Pea salad with red onions and cheese is a simple yet flavorful dish that is perfect for any gathering or meal. Its refreshing ingredients and creamy dressing make it a standout side dish, while the minimal prep and no-cook requirement make it a favorite for busy days. Enjoy this delightful salad as part of your next meal and savor the perfect blend of sweet, tangy, and creamy flavors.

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