saint paul sandwich recipe -

saint paul sandwich recipe

A fusion of American Midwestern and Chinese culinary traditions, the saint paul sandwich recipe has long been a staple in many St. Louis Chinese-American restau

rants. The unlikely but tantalizing combination of ingredients found in a Saint Paul sandwich fits perfectly within the realm of American comfort food and stands as proof of a shared cultural experience.

What is a saint paul sandwich recipe?

Not to be mistaken with the namesake city in Minnesota, the Saint Paul sandwich is a native to St. Louis, Missouri. This sandwich merges Asian cuisine’s flair with the hearty charm of American sandwiches. A Saint Paul sandwich consists of an egg foo young patty, an egg-based dish historically rooted in Chinese cuisine, which is fried and flavored with vegetables and meat, often beef, pork, chicken, or shrimp. This is then encased between two slices of mushy white bread and topped with mayo, lettuce, pickles, onions, and tomato.

The Origin and History of saint paul sandwich recipe

At first glance, a mix of Chinese and American cuisine may seem conflicting, but such a concoction is the Saint Paul sandwich’s beauty. The genius behind this marriage of flavors is largely attributed to Chinese-American restaurateurs in the Midwestern city of St. Louis during the mid-20th century. They ingeniously calibrated their offerings to respond to local tastes, endearing themselves to their community.

Over time, the recipe, serving style, and sandwich’s charm solidified into what it is known as today, becoming a staple in Chinese-American restaurants across the city. Intriguingly, these sandwiches are rarely found outside of St. Louis, making them a beloved regional novelty. One would indeed be hard-pressed to find a more emblematic sandwich of cultural collaboration and adaptation.

Broadly speaking, preparing a Saint Paul sandwich might be summarized in the following steps:

  1. Prepare the egg foo young patty: Begin by mixing eggs with veggies and minced meat of choice. Fry this into a patty.
  2. Prepare the sandwich: Place the prepared patty in between two slices of white bread. Spread a layer of mayonnaise, and top it off with lettuce, pickles, onions, and a slice of tomato.

Here’s a brief recap of Saint Paul sandwich:

Fact Details
Origin Chinese-American communities in St. Louis, Missouri
Main Ingredients Egg foo young patty, white bread, mayo, lettuce, pickles, onions, tomato
Preparation Mix eggs with veggies and meat, fry into a patty, sandwich between bread

So, next time you find yourself in the Gateway City, make sure to try the delightfully unexpected Saint Paul Sandwich, a culinary testament to our blended world.

The mention of Saint Paul sandwich sparks intrigue and a sense of community seasoned with cultural collaboration in the palate. True to its roots, the Saint Paul sandwich undeniably delivers a flavor profile representative of its unique culinary origin, all wrapped up neatly between two slices of bread. An exemplary illustration of America’s melting pot, it’s indeed a must-try for serious food enthusiasts. Dig in!

Saint Paul Sandwich Recipe

The Saint Paul sandwich, or chop suey sandwich, is a unique Midwestern delight hailing from Saint Louis, Missouri. It serves as a tasty reminder of Asian and American fusion, packaging a crunchy, egg foo young patty in soft white bread with all the adornments of a traditional American sandwich.

Hungry yet? Here’s how to whip up a delicious Saint Paul sandwich right in your kitchen.

Ingredients for saint paul sandwich recipe

To embark on this culinary adventure, ensure you have the following ingredients handy:

  • 4 egg foo young patties (egg, bean sprouts, onion, and mushrooms)
  • 8 slices of white bread
  • 1 cup of mayonnaise
  • Lettuce leaves
  • Tomatoes, sliced
  • Pickles, sliced
  • Raw onions, optional
  • Salt and pepper to taste

Step-by-step Instructions for Making Saint Paul Sandwich


1. Prep Your Ingredients: Start by gathering all ingredients. Ensure your egg foo young patties are cooked and kept warm.

2. Construct the Sandwich: For each serving, slather generous amounts of mayonnaise on both slices of bread. Next, lay the lettuce, then a few slices of tomato and pickles. Sprinkle a dash of salt and pepper on the vegetables for an extra kick. Follow up with the warm egg foo young patty, and top it with the second slice of bread.

3. Serve and Enjoy: The Saint Paul sandwich is best served immediately, while the patty is still warm. Enjoy it as a stand-alone dish or pair it with a side of your favorite crisp.

Tips and Variations for Perfecting Your saint paul sandwich recipe

Customize Your Patty: The beauty of the St. Paul sandwich lies in its versatility. You can customize your egg foo young patty by adding ingredients like minced pork, shrimp, or tofu to cater to different taste buds.

Choose your Bread: Even if the original calls for white bread, feel free to experiment with different types of bread, like sourdough, wheat, or a Hoagie roll.

Saucy Twist: Amp up the flavor profile by serving it with some hot sauce, sweet and sour sauce, or your personal favorite.

Pickle it right: Fresh pickles make a massive difference in this sandwich that’s a delicious amalgamation of cultures.

Remember, the end goal is a sandwich that guaranteed to leave your taste buds wanting more. Happy cooking!

The Classic Fillings

Known for its delightful fusion of flavors and textures, the St. Paul sandwich is a staple dish in the city of St. Louis. In essence, it’s an egg foo young patty—crispy, golden, and full of chopped vegetables or ground meat sandwiched between two slices of soft, white bread. The full experience comes adorned with crisp lettuce, pickles, mayo, and a slice of ripe tomato.

Traditional Fillings for Saint Paul Sandwich

The brilliance of the St. Paul sandwich comes from its versatile fillings. The standard version features an egg foo young patty with onions, mung bean sprouts, and minced meat. There are variations of the classic recipe, depending on personal preferences, though egg foo young remains the cornerstone.

Popular Meat Choices for Saint Paul Sandwich

• Beef: The richness of the beef provides a delightful contrast to the lightness of the sprouts and vegetables.
• Pork: The savory quality of pork adds to the overall depth of flavors in this sandwich, making for a more filling meal.
• Shrimp: This lends a touch of seafood flair, which gives the sandwich patty an extra punch.• Chicken: If you’re looking for a leaner but equally satisfying choice, chicken is your go-to option.

Vegetarian and Vegan Options for saint paul sandwich recipe

Even vegetarians and vegans can enjoy this iconic St. Louis sandwich with a few adjustments.

• Tofu or Tempeh: These plant-based protein powerhouses can replace meat in the egg foo young patties. They can be crumbled and mixed with the onions and mung beans.• Vegetable Medley: For a veggie-packed patty, a medley of mushrooms, bell peppers, carrots, and peas can be used.•Vegan Egg Substitute: For those strictly following a vegan diet, a variety of vegan egg substitutes are available. The most common are tofu scrambles, chickpea flour, or ready-to-use commercial egg replacers.

So, whether you’re a meat lover, vegetarian, or vegan, you can customize your St. Paul sandwich to fit your taste buds. A well-made St. Paul sandwich is an exciting medley of tastes and textures—from the crunchy exterior of the egg foo young patty to the soft, pillowy bread, down to the fresh, crisp lettuce, tangy pickles, and velvety mayo. Couple the sandwich with your favorite side, and you have a hearty meal ready to devour.Following these guidelines, anyone can take this piece of St. Louis cuisine and create their version of the beloved St. Paul sandwich.

Here’s a quick table summarizing the sandwich fillings:

Category Filling Options
Traditional Fillings Egg Foo Young Patty, Onions, Mung Beans Sprouts, Minced Meat
Popular Meat Choices Beef, Pork, Shrimp, Chicken
Vegetarian/Vegan Options Tofu, Tempeh, Vegetable Medley, Vegan Egg Substitutes

Serving and Presentation

When considering the joy that comes along with savoring a delectable Saint Paul sandwich, it doesn’t end at the preparation process. The enticing journey continues to the presentation and serving process, which brings a whole new element of amazement, adding pomp and color to the sandwich.

Best Ways to Serve Saint Paul Sandwich

Saint Paul Sandwich, an enchanting delicacy originating from St. Louis, Missouri, featuring an egg foo young patty, is best served hot. Serving the sandwich while it’s still steaming hot with a savory smell wafting through the air ensures a rich interactive experience. Adding a side dish such as coleslaw, sweet potato fries, or pickles could enhance its appeal. When paired with freshly squeezed fruit juice, milkshake, or preferred drink, you’ve hit the culinary jackpot.

Garnish and Accompaniments for Saint Paul Sandwich

The beauty of the Saint Paul sandwich doesn’t stop with the patty. Its alluring appeal extends to the garnish and accompaniments. The garnishes could be a sprinkle of sesame seeds, thinly sliced scallions, pickled radishes, or a drizzle of sriracha or teriyaki sauce. Vegetarian options could include bean sprouts, mushrooms, thinly sliced avocados, or broccoli.

Sandwich accompaniments contribute to the experience too. A bowl of chicken noodle soup, seasoned curly fries, or a vibrant salad could add color and balance to the meal.

Creative Presentation Ideas for Saint Paul Sandwich

Beyond taste, visual appeal also plays a vital role in the culinary journey. One way to showcase the Saint Paul Sandwich is on a rustic or modern cutting board for a cozy or sophisticated vibe. Strategically place thinly cut pickles and chips around the sandwich, sprinkle the board with some sesame seeds for that artsy touch, and you’ll have a visually appealing masterpiece.

Alternatively, for a picnic-style feel, you could wrap the sandwich in brown parchment paper, tied with a bow of twine. This not only gives an aesthetic appeal but also adds convenience for handheld consumption.

Here’s a table to recap serving, garnish, and presentation tips:

Section Tips
Best ways to serve Saint Paul Sandwich – Serve hot: The sandwich is best enjoyed while steaming hot.
– Side dish: Coleslaw, sweet potato fries, or pickles can add appeal.
– Paired with a drink: Fresh fruit juice or a milkshake could perfectly complement the sandwich.
Garnish and accompaniments for Saint Paul Sandwich – Garnish: Sprinkle with sesame seeds, thinly sliced scallions, pickled radishes, or a drizzle of sriracha or teriyaki sauce.- Vegetarian options: Bean sprouts, mushrooms, avocados, or broccoli could be alternatives.- Accompaniments: A bowl of chicken noodle soup, seasoned curly fries, or a salad can add color and balance.
Creative presentation ideas for Saint Paul Sandwich – Rustic or modern cutting board: Adds a cozy or sophisticated vibe.- Picnic-style: Wrapping the sandwich in brown parchment paper tied with a bow of twine can add aesthetic appeal and convenience.


This article is a surefire guide to creating an authentic and mouthwatering Saint Paul sandwich. It’s a popular Missouri delicacy that delicately combines the flavors of the East and West in a harmonious balance. Evident from the feedback received over the years, the Saint Paul sandwich is a delectable dish that many have come to love due to its unique taste and filling nature.

Sealed in the confines of two slices of bread and dressed with classic condiments such as mayonnaise, lettuce, pickles, tomato slices and white onion, this dish is a perfect and hearty meal that food enthusiasts home and abroad yearn for.

Why Saint Paul Sandwich is a Must-Try Dish

It’s a Feast of Flavors : The Saint Paul sandwich is a culinary gem that is a testament to the magic that happens when cultures collide in the kitchen. With an egg foo young patty that combines bean sprouts, minced white onions, and scrambled eggs, accompanied by a smattering of mayonnaise and garnished veggies, the final result is a delightful burst of flavors.

A Symbol of Fusion Cuisine: It’s a fusion dish that brings together the taste of asian stir fry with classic American sandwich sensibilities, offering a unique taste experience.

Share Your Experience and Feedback

Like, Share, and Comment: If you’ve tried cooking this recipe at home, don’t hesitate to share your thoughts and feedback. Letting others know how your Saint Paul sandwich turned out not only enriches the experience of the culinary community but also improves the recipe for future users.

Post a Photo: Nothing says satisfaction more than a high-resolution photo of a well-cooked Saint Paul sandwich that you made. It’s the ultimate seal of approval for this recipe and can inspire others to try it as well.

Frequently Asked Questions

What’s in a saint paul sandwich recipe?: The Saint Paul sandwich typically includes an egg foo young patty, which is a kind of Chinese omelette, along with various garnishes like lettuce, pickles, onions, and mayonnaise.

Where is the Saint Paul Sandwich from?: It’s originally from St. Louis, Missouri, USA. Despite its Chinese elements, the sandwich is not known to exist in China, or anywhere outside of the St. Louis area.

Who Invented the Saint Paul sandwich?: No one really knows, but it’s believed to be a product of the local Chinese-American community blending popular American foods with traditional Chinese elements.

Please, remember to share this guide if you found it helpful. Let’s spread the love for the tasty Saint Paul sandwich far and wide!


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saint paul sandwich recipe

  • Author: maria.ann
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 sandwiches
  • Category: Sandwich
  • Method: Frying
  • Cuisine: American-Chinese Fusion
  • Diet: Vegetarian


Experience the unique flavors of the Midwest with the saint paul sandwich recipe. A fusion of Chinese and American tastes, this sandwich combines an egg foo young patty with classic sandwich ingredients for an unexpected and delightful meal.


  • egg foo young patties (store-bought or homemade)
  • 8 slices white bread
  • 1/2 cup mayonnaise
  • 1 large tomato, sliced
  • 4 lettuce leaves
  • Dill pickle slices
  • 1/2 onion, finely chopped
  • 1/2 cup bean sprouts
  • 1/2 cup cooked and diced chicken or shrimp (optional)
  • 2 tablespoons soy sauce
  • 1/2 teaspoon ground white pepper
  • 4 eggs
  • 2 tablespoons vegetable oil for frying


  1. If making homemade egg foo young patties: In a large bowl, mix together onion, bean sprouts, chicken or shrimp (if using), soy sauce, white pepper, and eggs until well combined.
  2. Heat vegetable oil in a skillet over medium heat. Pour 1/4 of the egg mixture into the skillet to form a patty. Cook until golden brown, then flip and cook the other side. Repeat for the remaining patties.
  3. Toast the white bread slices.
  4. Spread mayonnaise on one side of each toasted bread slice.
  5. Place an egg foo young patty on four of the slices.
  6. Top with lettuce, tomato slices, and dill pickle slices.
  7. Place the remaining bread slices on top, mayonnaise side down.
  8. Cut the sandwich in half and serve immediately.


The traditional saint paul sandwich recipe uses a simple egg foo young patty. However, you can customize it with your preferred ingredients like mushrooms, bell peppers, or beef.


  • Serving Size: 1 sandwich
  • Calories: 370 kcal
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 200mg

Keywords: Saint Paul Sandwich, Midwest cuisine, egg foo young, fusion

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