There’s something irresistible about the combination of tender chicken coated in a rich, sticky honey glaze. This dish brings the perfect balance of sweet and savory flavors, with a touch of garlic and soy sauce to round it out.
I first made this recipe on a whim, trying to recreate a takeout favorite at home. Now, it’s a go-to meal in our house—quick to prepare, packed with flavor, and perfect for busy weeknights.
Why You’ll Love This Sticky Honey Chicken
Get ready to add this Sticky Honey Chicken to your regular meal rotation. It’s a dish that checks all the boxes—delicious, easy, and packed with flavor.
First off, it’s incredibly quick to make. In just about 30 minutes, you can have a restaurant-quality meal on the table, making it ideal for weeknights when time is tight.
The sticky honey glaze is absolutely addictive. A perfect blend of honey, soy sauce, garlic, and ginger creates a thick, glossy coating that clings to every piece of chicken.
It’s a healthier alternative to takeout. Since you control the ingredients, you can skip the excess oil and additives while still enjoying bold flavors.
This recipe is endlessly versatile. Serve it over steamed rice, pair it with stir-fried veggies, or even wrap it in lettuce for a fresh, low-carb option.
Ingredients Notes

This dish comes together with a handful of simple ingredients, but each one plays a key role in building bold, satisfying flavors.
Chicken – Boneless, skinless chicken thighs work best because they stay juicy and tender, but chicken breast can be used for a leaner option. Cut into bite-sized pieces for even cooking.
Honey – The star ingredient of the sauce. It caramelizes beautifully, creating that signature sticky texture and a natural sweetness that balances the salty and savory flavors.
Soy Sauce – Adds depth and umami to the glaze. Use low-sodium soy sauce if you want more control over the saltiness.
Garlic and Ginger – These aromatics provide a warm, slightly spicy kick that enhances the overall taste. Freshly minced garlic and ginger work best, but pre-minced options will save time.
Cornstarch – Helps crisp up the chicken when pan-fried and also thickens the sauce for that perfect glossy coating.
Rice Vinegar – A small splash of vinegar brightens the dish, cutting through the sweetness of the honey for a well-balanced sauce.
For this recipe, you’ll need a large skillet or wok to ensure even cooking and maximum flavor development.
How To Make Sticky Honey Chicken

Making this dish at home is easier than you might think. Follow these simple steps to achieve the perfect balance of crispy chicken and sticky, flavorful sauce.
Start by preparing the chicken. Cut it into small, even pieces and toss them in cornstarch. This step is crucial for achieving a light, crispy exterior when pan-frying.
Heat a large skillet over medium-high heat and add a little oil. Once the oil is hot, add the chicken in a single layer, cooking until golden brown and crispy. Avoid overcrowding the pan—work in batches if necessary.
While the chicken cooks, whisk together the honey, soy sauce, rice vinegar, garlic, and ginger in a bowl. This sauce will create that signature sticky coating.
Once the chicken is cooked, remove it from the pan and set it aside. In the same skillet, pour in the sauce mixture. Let it simmer for a few minutes until it thickens into a glossy glaze.
Return the chicken to the pan, tossing it in the sauce until fully coated. The cornstarch from the chicken will help the sauce cling beautifully, creating that irresistible sticky texture.
Serve immediately, garnished with sesame seeds and chopped green onions for a pop of freshness. Enjoy over rice or with your favorite sides.
Storage Options
If you have leftovers, store them properly to enjoy later.
Refrigerate any remaining chicken in an airtight container for up to three days. The sauce may thicken slightly in the fridge, but it will loosen up when reheated.
For longer storage, freeze in a sealed container for up to two months. Thaw overnight in the fridge before reheating.
To reheat, warm the chicken in a skillet over low heat, adding a splash of water or chicken broth to revive the sauce. Avoid microwaving for too long, as it can make the chicken tough.
Variations and Substitutions
This recipe is incredibly flexible, making it easy to customize based on your preferences.
Swap the chicken for shrimp or tofu for a different protein option. Shrimp cooks even faster, making this an excellent last-minute dinner choice.
If you prefer a spicier kick, add a drizzle of sriracha or a pinch of red pepper flakes to the sauce. This will balance out the sweetness with a little heat.
For a gluten-free version, use tamari or coconut aminos instead of soy sauce. Both alternatives provide the same rich umami flavor.
Try adding vegetables like bell peppers, broccoli, or snap peas for extra color and crunch. Sauté them in the same pan after cooking the chicken for a one-pan meal.
Experiment with different sweeteners if you’re out of honey. Maple syrup or brown sugar can work as substitutes, though they will slightly alter the flavor profile.
Now that you know how easy it is to make Sticky Honey Chicken at home, give it a try! Whether you’re cooking for a busy weeknight or a casual dinner with friends, this dish is sure to be a hit.
Print
Sicky Honey Chiken Recipe
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This sticky honey chicken recipe is packed with bold flavors, featuring tender chicken coated in a sweet and savory honey glaze. A perfect weeknight meal that’s quick, easy, and irresistibly delicious!
Ingredients
- 1 lb (450g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- ¼ cup honey
- ¼ cup soy sauce
- 1 tbsp apple cider vinegar (or rice vinegar)
- 1 tbsp ketchup
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- ½ tsp red pepper flakes (optional)
- 2 tbsp cornstarch
- 2 tbsp water
- 2 tbsp vegetable oil
- 1 tsp sesame seeds (for garnish)
- 2 green onions, sliced (for garnish)
Instructions
- In a bowl, mix honey, soy sauce, vinegar, ketchup, garlic, ginger, and red pepper flakes. Set aside.
- In a small bowl, mix cornstarch and water to form a slurry.
- Heat oil in a large pan over medium-high heat. Add chicken and cook until golden brown and cooked through.
- Pour the sauce over the chicken, stirring well. Let it simmer for 2–3 minutes.
- Stir in the cornstarch slurry and cook until the sauce thickens.
- Garnish with sesame seeds and green onions. Serve hot over rice or noodles.
Notes
- For extra crispiness, coat the chicken in cornstarch before frying.
- Adjust sweetness by adding more or less honey.
- Best served immediately for the freshest taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Main Course
- Method: Stir-Fry
- Cuisine: Asian, Chinese-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 780mg
Leave a Reply