Description
Beat the heat with this easy Summer Mango Popsicle recipe! Made with fresh mangoes and a few simple ingredients, these popsicles are a delicious, healthy treat perfect for hot days. Great for kids and adults, this frozen dessert is dairy-free, naturally sweetened, and incredibly refreshing.
Ingredients
2 ripe mangoes, peeled and chopped
1/2 cup coconut water or regular water
1–2 tbsp honey or maple syrup (optional, adjust to taste)
1 tbsp lime juice (optional, for a tangy twist)
Instructions
Add chopped mangoes, coconut water, honey or syrup, and lime juice to a blender.
Blend until smooth and creamy.
Taste and adjust sweetness if needed.
Pour the mixture into popsicle molds.
Insert sticks and freeze for at least 4–6 hours or until solid.
To release, run warm water over the mold for a few seconds and gently pull out the popsicles.
Notes
You can substitute mango with other tropical fruits like pineapple or peach.
For a creamy version, add a splash of coconut milk.
Sweetener is optional if mangoes are very ripe.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 popsicle
- Calories: 60 kcal
- Sugar: 12 g
- Sodium: 5 mg