Chicken fajita casserole is a delicious and easy-to-make dish that combines all the flavors of traditional chicken fajitas into a convenient, baked meal. Perfect for busy weeknights or a casual gathering, this recipe brings together tender chicken, vibrant bell peppers, and zesty spices, all topped with melted cheese. Below, you will find a detailed guide to making this scrumptious casserole, including ingredients, step-by-step preparation, cooking notes, serving suggestions, and tips.
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into thin strips
- 3 bell peppers (red, yellow, green), sliced
- 1 large onion, sliced
- 2 cups shredded cheese (cheddar, Mexican blend, or your choice)
- 2 tablespoon olive oil
- 1 packet fajita seasoning mix
- 1 cup sour cream
- 1 can (10 oz) diced tomatoes with green chilies, drained
- 1 cup cooked rice (optional)
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
Preparation:
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C) to get it ready for baking the casserole.
Step 2: Cook the Chicken
In a large skillet, heat the olive oil over medium-high heat. Add the chicken strips, season with salt and pepper, and cook until browned and fully cooked through, about 6-8 minutes.
Step 3: Sauté the Vegetables
Add the sliced bell peppers and onions to the skillet with the chicken. Cook for another 5-7 minutes until the vegetables are tender.
Step 4: Mix in Fajita Seasoning
Sprinkle the fajita seasoning mix over the chicken and vegetables. Stir well to ensure everything is evenly coated with the seasoning. Cook for an additional 2 minutes.
Step 5: Combine Ingredients
In a large mixing bowl, combine the cooked chicken and vegetables with the diced tomatoes and sour cream. If you are adding rice, mix it in as well. Transfer the mixture to a greased baking dish.
Step 6: Top with Cheese
Spread the shredded cheese evenly over the top of the casserole.
Step 7: Bake the Casserole
Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.
Cooking Notes:
- Ensure the chicken is fully cooked before mixing with other ingredients.
- Adjust the amount of fajita seasoning based on your spice preference.
- For a lower-calorie option, you can use reduced-fat cheese and sour cream.
Serving Suggestions:
- Serve the chicken fajita casserole with a side of guacamole, salsa, and tortilla chips.
- It pairs well with a simple green salad or steamed vegetables for a balanced meal.
- For added flavor, garnish with fresh cilantro and a squeeze of lime juice.
Tips:
- Prep Ahead: You can prepare the chicken and vegetable mixture ahead of time and store it in the refrigerator. When ready to cook, simply assemble the casserole and bake.
- Make It Spicier: Add a diced jalapeño or a pinch of cayenne pepper to the mix for an extra kick.
- Cheese Variations: Experiment with different types of cheese, such as pepper jack or mozzarella, to customize the flavor.
Prep Time: 15 minutes
Cooking Time: 35 minutes
Total Time: 50 minutes
Nutritional Information (per serving):
- Calories: 350
- Protein: 25g
- Sodium: 600mg
Conclusion
This chicken fajita casserole recipe is a versatile and satisfying dish that brings the vibrant flavors of Mexican cuisine to your dinner table. Easy to prepare and packed with nutrients, it’s a perfect choice for a family meal or a casual get-together. Whether you're a seasoned cook or a beginner, this recipe will become a favorite in your kitchen. Enjoy the delicious blend of chicken, vegetables, and melted cheese, and don't forget to customize it to suit your taste!
PrintChicken Fajita Casserole Recipe
- Total Time: 50 minutes
- Yield: 6 servings
- Diet: Gluten Free
Description
This chicken fajita casserole recipe is a flavorful and convenient dish combining tender chicken, vibrant bell peppers, and savory spices, all baked to perfection. Perfect for busy weeknights and family dinners.
Ingredients
- 1 lb boneless, skinless chicken breasts, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 1 can (10 oz) diced tomatoes with green chilies
- 2 tbsp olive oil
- 1 tbsp fajita seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat.
- Add sliced chicken, season with fajita seasoning, salt, and pepper. Cook until chicken is no longer pink.
- Add sliced bell peppers and onion to the skillet. Cook until vegetables are tender.
- Stir in diced tomatoes with green chilies.
- Transfer mixture to a greased 9x13 inch baking dish.
- Top with shredded cheddar and Monterey Jack cheese.
- Bake in preheated oven for 20-25 minutes, until cheese is melted and bubbly.
- Remove from oven and let cool slightly before serving.
Notes
- Serve with rice, tortillas, or a side salad.
- Adjust seasoning to taste.
- Can be prepared ahead of time and baked before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg
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