Are you craving a hearty, delicious meal that's easy to prepare and perfect for any occasion? Look no further than our Stuffed Pepper Casserole recipe. This dish combines all the flavors of traditional stuffed peppers in a convenient, bake-and-serve casserole. Follow along to learn everything you need to know about making this comforting favorite. Read on for ingredients, step-by-step instructions, variations, and tips to ensure your stuffed pepper casserole is a family favorite!
What is Stuffed Pepper Casserole?
Stuffed Pepper Casserole is a delightful one-pan dish that brings together all the best elements of classic stuffed peppers. Instead of individually stuffing each pepper, this recipe layers the ingredients in a baking dish, making it easier to prepare and serve. Packed with ground meat, rice, bell peppers, and a savory tomato sauce, this casserole is a perfect blend of flavors and textures.
Ingredients List for Stuffed Pepper Casserole
To create the ultimate stuffed pepper casserole, you will need the following ingredients:
- 1 pound ground beef or turkey: Provides a rich, savory flavor.
- 1 cup uncooked rice: White or brown rice works well.
- 4 large bell peppers (any color): Chopped into bite-sized pieces.
- 1 medium onion: Finely chopped.
- 2 cloves garlic: Minced.
- 1 can (14.5 ounces) diced tomatoes: Adds moisture and flavor.
- 1 can (15 ounces) tomato sauce: Creates the casserole's base.
- 1 cup shredded mozzarella cheese: For a cheesy topping.
- 1 cup shredded cheddar cheese: Adds extra flavor.
- 2 cups beef or chicken broth: To cook the rice and add depth of flavor.
- 1 tablespoon olive oil: For sautéing.
- 1 teaspoon salt: Essential for seasoning.
- ½ teaspoon black pepper: Adds a hint of spice.
- 1 teaspoon dried oregano: Enhances the dish's Italian flavors.
- 1 teaspoon dried basil: Adds a fragrant note.
- Fresh parsley: Chopped, for garnish.
Substitutions and Variations
Customize your stuffed pepper casserole with these substitutions and variations:
- Vegetarian version: Replace the ground meat with a plant-based alternative or additional vegetables like zucchini and mushrooms.
- Quinoa instead of rice: Use cooked quinoa for a protein-packed alternative to rice.
- Different cheeses: Experiment with other types of cheese such as Monterey Jack or Parmesan for different flavor profiles.
- Spicy kick: Add chopped jalapeños or a dash of hot sauce to the mixture for some heat.
- Mexican twist: Use taco seasoning instead of Italian herbs and top with sliced avocado and sour cream.
Step-by-Step Cooking Instructions
Follow these steps to prepare your stuffed pepper casserole:
- Cook the rice: Begin by cooking the rice according to package instructions, using beef or chicken broth instead of water for added flavor.
- Preheat the oven: Preheat your oven to 375°F (190°C).
- Prepare the vegetables: While the rice is cooking, chop the bell peppers and onion. Mince the garlic.
- Sauté the meat and vegetables: In a large skillet, heat the olive oil over medium heat. Add the ground beef or turkey and cook until browned. Remove the meat and set aside. In the same skillet, add the onion and bell peppers, sautéing until softened. Add the garlic and cook for another minute.
- Combine ingredients: Return the cooked meat to the skillet. Stir in the diced tomatoes, tomato sauce, cooked rice, salt, pepper, oregano, and basil. Mix well to combine.
- Assemble the casserole: Spread the mixture evenly in a 9x13-inch baking dish. Sprinkle the shredded mozzarella and cheddar cheese on top.
- Bake: Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, until the cheese is bubbly and golden brown.
- Garnish and serve: Remove the casserole from the oven and let it cool slightly. Garnish with chopped fresh parsley before serving.
How to Cook Stuffed Pepper Casserole: A Step-by-Step Guide
- Gather all ingredients and equipment: Ensure you have all the necessary ingredients and cooking equipment, including a large skillet and a 9x13-inch baking dish.
- Prep work: Chop the vegetables and mince the garlic while the rice is cooking to save time.
- Cooking the meat and vegetables: Browning the meat and sautéing the vegetables helps build the base flavors of the casserole.
- Mixing everything together: Combining all ingredients in the skillet ensures an even distribution of flavors before baking.
- Baking and finishing: Baking the casserole melds the flavors together, while the final baking stage without foil helps achieve a crispy, cheesy topping.
Common Mistakes to Avoid
Ensure your stuffed pepper casserole turns out perfectly by avoiding these common mistakes:
- Underseasoning: Be sure to taste the mixture before baking and adjust the seasoning as needed.
- Overcooking the rice: The rice should be cooked just until tender, as it will continue to cook slightly in the oven.
- Not pre-cooking the vegetables: Sautéing the bell peppers and onions beforehand ensures they are tender in the final dish.
- Skipping the foil: Covering the casserole with foil initially helps to keep it moist and prevents the cheese from burning.
Serving and Presentation Tips
Enhance your stuffed pepper casserole experience with these serving and presentation tips:
- Serve hot: This casserole is best enjoyed hot out of the oven.
- Pair with sides: Serve with a simple side salad or steamed vegetables for a complete meal.
- Garnish: Fresh herbs like parsley or basil add a pop of color and freshness to the dish.
How to Serve Stuffed Pepper Casserole
Stuffed pepper casserole can be served in various ways to suit any occasion:
- Family dinner: Serve large scoops of the casserole as a main dish, paired with garlic bread or a side salad.
- Potluck or gathering: Present the casserole in a decorative baking dish, garnished with fresh herbs, and let guests help themselves.
- Meal prep: Portion out servings into individual containers for easy reheating throughout the week.
Presentation Ideas for Stuffed Pepper Casserole
Make your stuffed pepper casserole visually appealing with these presentation ideas:
- Layered look: Layer the ingredients neatly in the baking dish for a clean, appetizing appearance.
- Cheese topping: Create a golden, bubbly cheese layer by broiling the casserole for a few minutes at the end of baking.
- Color contrast: Use a mix of different colored bell peppers for a vibrant, colorful dish.
Stuffed Pepper Casserole Recipe Tips
To ensure your stuffed pepper casserole is perfect every time, keep these tips in mind:
- Fresh ingredients: Use fresh bell peppers and herbs for the best flavor.
- Evenly chop vegetables: Chop the bell peppers and onions into uniform pieces to ensure even cooking.
- Rest before serving: Let the casserole rest for a few minutes after baking to allow the flavors to meld and the casserole to set.
Frequently Asked Questions (FAQs)
Q: Can I make stuffed pepper casserole ahead of time?
A: Yes, you can assemble the casserole up to a day in advance. Cover and refrigerate it until ready to bake.
Q: Can I freeze stuffed pepper casserole?
A: Absolutely! Freeze the assembled casserole before baking. Thaw in the refrigerator overnight before baking as directed.
Q: What can I use instead of rice?
A: Quinoa, couscous, or cauliflower rice are great substitutes for a different texture and flavor.
Q: How can I make this casserole spicier?
A: Add chopped jalapeños, red pepper flakes, or a splash of hot sauce to the mixture for added heat.
Q: Can I use different types of meat?
A: Yes, ground chicken, pork, or a plant-based meat substitute can be used in place of ground beef or turkey.
Conclusion
Stuffed Pepper Casserole is a delightful, comforting dish that combines all the beloved flavors of traditional stuffed peppers in an easy-to-make, one-pan meal. Perfect for family dinners, potlucks, or meal prep, this casserole is versatile and can be customized to suit your tastes. Follow this guide to create a delicious stuffed pepper casserole that will become a staple in your kitchen. Gather your ingredients, preheat your oven, and get ready to enjoy a meal that's sure to please everyone!
PrintStuffed Pepper Casserole Recipe
- Total Time: 45 minutes
- Yield: 6 servings
- Diet: Gluten Free
Description
Enjoy a delicious stuffed pepper casserole filled with ground beef, rice, and tomatoes. This hearty and comforting dish is easy to make and perfect for family dinners. Packed with flavor and nutrients, it's a great weeknight meal that everyone will love.
Ingredients
- 1 lb ground beef
- 1 cup cooked rice
- 1 large onion, chopped
- 2 garlic cloves, minced
- 3 bell peppers, chopped
- 1 can (14.5 oz) diced tomatoes
- 1 can (8 oz) tomato sauce
- 1 cup shredded mozzarella cheese
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp Italian seasoning
- 2 tbsp olive oil
Instructions
- Preheat oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add chopped onion and garlic, and sauté until softened.
- Add ground beef to the skillet and cook until browned. Drain excess fat.
- Stir in chopped bell peppers, diced tomatoes, tomato sauce, cooked rice, salt, pepper, and Italian seasoning. Mix well and simmer for 5 minutes.
- Transfer the mixture to a greased baking dish. Sprinkle shredded mozzarella cheese on top.
- Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
- Let it cool for a few minutes before serving.
Notes
- You can substitute ground beef with ground turkey or chicken for a lighter option.
- Add some crushed red pepper flakes for a spicy kick.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 700mg
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