Perfect for a quick and flavorful weeknight dinner, this Pan-Roasted Chicken Breast recipe is a straightforward dish that comes together in just 20 minutes. The key to this recipe is the crispy skin and the tangy apple cider vinegar sauce, which adds a delicious punch to the moist and tender chicken.
Ingredients
- 4 boneless chicken breast halves with skin
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh herbs (thyme, parsley, rosemary) (Optional)
- ¼ cup apple cider vinegar
- 4 tablespoons cold butter, cut into small pieces
- 1 tablespoon chicken broth (or water), if needed to thin sauce
Instructions
Preparation
- Season the Chicken:
- Season both sides of the chicken breasts generously with salt and freshly ground black pepper.
Cooking
- Cook Chicken:
- Heat olive oil in a heavy skillet over medium-high heat until it begins to shimmer.
- Place the chicken breasts skin-side down in the skillet and sprinkle with fresh herbs, if using.
- Cook for 5 to 6 minutes until the bottoms are well seared and golden brown.
- Flip and Continue Cooking:
- Flip the chicken breasts over and continue cooking until an instant-read thermometer inserted into the center of a breast reads 150 degrees F (66 degrees C), about 5 more minutes.
- Add Vinegar and Butter:
- Add apple cider vinegar and cold butter to the skillet with the chicken.
- Shake the pan gently until the butter melts and the chicken reaches an internal temperature of at least 165 degrees F (74 degrees C), about 2 to 3 minutes.
- Finish the Sauce:
- Stir in 1 tablespoon of chicken broth or water to thin the sauce if necessary.
Serve
- Serve the Chicken:
- Serve the chicken breasts immediately, spooning the sauce from the pan over the meat.
Cook’s Notes
- Choosing Vinegar: Apple cider vinegar provides a nice tang, but you can experiment with other vinegars like balsamic, sherry, or champagne for different flavors.
- Herbs: The addition of fresh herbs is optional but highly recommended for an extra layer of flavor.
Nutrition Facts (per serving)
- Calories: 462
- Fat: 30g
- Carbohydrates: 0g
- Protein: 45g
This Pan-Roasted Chicken Breasts recipe is not only quick and easy but also versatile, making it perfect for a busy weekday meal. Serve with a side of steamed vegetables or a fresh salad for a complete and satisfying meal.
Pan-Roasted Chicken Breasts Recipe
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Gluten Free
Ingredients
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Pan-Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
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