Tawa Chicken Recipe: How to Make the Perfect Spicy Indian Dish -

Tawa Chicken Recipe: How to Make the Perfect Spicy Indian Dish

tawa chicken recipe is a popular Indian dish that is known for its quick preparation and delicious taste. This dish is typically cooked on a hot tawa (griddle) and i

s made with a variety of spices and ingredients that give it a unique flavor. Tawa chicken is a great option for weeknight dinners or when you want to cook chicken in a hurry.

To make tawa chicken recipe, you will need a few key ingredients such as chicken, onions, tomatoes, ginger paste, garlic paste, turmeric, red chili powder, garam masala powder, fenugreek seeds, and fresh cream. The chicken is marinated in a mixture of spices before being cooked on a hot tawa. The result is a flavorful and tender chicken dish that is sure to please.

If you’re looking for a new recipe to try, tawa chicken is a great option. With its quick preparation and delicious taste, it’s sure to become a favorite in your household. Plus, it’s a great way to add some variety to your dinner routine.

Key Takeaways

  • tawa chicken recipe is a quick and delicious Indian dish that is perfect for weeknight dinners.
  • The dish is made with a variety of spices and ingredients, including chicken, onions, tomatoes, and fenugreek seeds.
  • Tawa chicken is a great way to add some variety to your dinner routine and is sure to become a favorite in your household.

Ingredients of tawa chicken recipe

tawa chicken recipe is a popular Indian dish that is known for its bold flavors and unique cooking method. The dish is made by cooking marinated chicken on a tawa, which is a large, flat, and circular griddle. The tawa is heated to a high temperature, which allows the chicken to cook quickly and evenly.

To make tawa chicken recipe, the following ingredients are typically used:

  • Chicken: The main ingredient of tawa chicken is chicken. Boneless chicken pieces are commonly used in this recipe, but some people prefer to use bone-in chicken for added flavor.
  • Onions: Onions are a key ingredient in tawa chicken. They add sweetness and depth to the dish.
  • Tomatoes: Tomatoes are another important ingredient in tawa chicken. They add acidity and help to balance out the sweetness of the onions.
  • Ginger and garlic paste: Ginger and garlic paste are used to add flavor and aroma to the dish.
  • Spices: A variety of spices are used to flavor tawa chicken, including cumin powder, coriander powder, turmeric powder, red chili powder, and garam masala.
  • Lemon juice: Lemon juice is used to add a tangy flavor to the dish.
  • Oil: Oil is used for cooking the chicken on the tawa.
  • Fresh cilantro: Fresh cilantro is used to garnish the dish and add freshness to the flavors.

Overall, tawa chicken is a flavorful and aromatic dish that is enjoyed by many people around the world. With its unique cooking method and bold flavors, it is sure to impress anyone who tries it.

 Preparation Before Cooking

Before starting the preparation of Tawa Chicken, there are a few things one should consider. Here are some tips to help you out:

Selecting the Chicken

When it comes to selecting the chicken, it is recommended to use boneless chicken. It is easier to cook and prepare. Also, make sure to clean the chicken thoroughly before marinating it.

Marinating the Chicken

The key to delicious Tawa Chicken is marination. To make the perfect marinade, mix together yogurt, ginger-garlic paste, red chili powder, turmeric, garam masala, and salt. Apply the marinade to the chicken and let it rest for at least 30 minutes. For best results, marinate the chicken overnight.

Preparing the Tawa

To prepare the tawa, heat it on medium heat for a few minutes. Once it is hot, add oil to it and spread it evenly. Let the oil heat up for a few minutes before adding the chicken.

Chopping the Vegetables

Chop onions, tomatoes, and green chilies into small pieces. These vegetables will be added to the chicken while cooking. Make sure to chop them evenly to ensure they cook properly.

By following these steps, one can ensure that their Tawa Chicken turns out to be delicious and flavorful.

Cooking Process

Marinating the Chicken

Before cooking the tawa chicken, marinating the chicken is an essential step to infuse the meat with flavor. To marinate the chicken, mix together yogurt, ginger-garlic paste, red chili powder, turmeric powder, garam masala, and salt in a bowl. Then, add the chicken pieces to the bowl and coat them evenly with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight, for best results.

Cooking the Chicken on Tawa

Once the chicken is marinated, it’s time to cook it on the tawa. Heat a tablespoon of oil on the tawa or a heavy griddle over medium-high heat. Add the marinated chicken pieces to the tawa and spread them out in a single layer. Cook the chicken for about 4-5 minutes on one side or until it develops a golden-brown crust. Flip the chicken pieces to the other side and cook for an additional 4-5 minutes until the chicken is cooked through.

For a more flavorful tawa chicken, add the reserved marinade to the tawa after flipping the chicken pieces. Cover the tawa with a lid and cook on medium-low heat until the chicken is cooked through, about 7-10 minutes.

Once the chicken is cooked, remove it from the tawa and serve hot with chopped coriander leaves and lemon wedges. Tawa chicken can be served as an appetizer or as a main course with naan or parathas (flatbread) and raita (yogurt dip).

Serving Suggestions

tawa chicken recipe is a versatile dish that can be served in many different ways. Here are some serving suggestions to help you enjoy this delicious dish:

  • Plain/Garlic Naan or 2 ingredient Naan: Tawa Chicken pairs perfectly with naan bread. You can either serve it with plain naan or garlic naan to add an extra layer of flavor. Alternatively, you can try making 2 ingredient naan, which is a quick and easy recipe that requires only two ingredients: self-rising flour and plain yogurt.
  • Rotis: Rotis are another great option for serving Tawa Chicken. These thin, unleavened flatbreads are made from whole wheat flour and are a staple in Indian cuisine. They are perfect for scooping up the flavorful sauce that accompanies Tawa Chicken.
  • Jeera Rice: Jeera rice is a simple Indian rice dish that is flavored with cumin seeds. It is a great accompaniment to Tawa Chicken as the flavors complement each other perfectly.
  • Ninja Foodi Rice or Basmati Rice: If you prefer a more traditional rice dish, you can try serving Tawa Chicken with Ninja Foodi Rice or Basmati Rice. Both of these rice varieties are aromatic and flavorful, and they pair perfectly with Tawa Chicken.
  • Salad: If you want to add some freshness to your meal, you can serve Tawa Chicken with a side salad. A simple cucumber and tomato salad dressed with lemon juice and olive oil is a great option.

Overall, Tawa Chicken is a versatile dish that can be served in many different ways. Whether you prefer bread, rice, or salad, there is a serving suggestion that will suit your taste.

Health Benefits of Tawa Chicken

tawa chicken recipe is a popular Indian dish that is made by cooking marinated chicken on a hot tawa (griddle). While it is often enjoyed for its delicious taste, it also offers several potential health benefits.

High Protein Content

Chicken is a great source of protein, and tawa chicken is no exception. Protein is essential for building and repairing tissues in the body, and it can also help you feel full and satisfied after a meal. One serving of tawa chicken can provide a significant amount of your daily protein needs.

Rich in Vitamins and Minerals

tawa chicken recipe is often made with a variety of spices and herbs, many of which are rich in vitamins and minerals. For example, ginger and garlic, which are commonly used in tawa chicken recipes, are both high in antioxidants and have anti-inflammatory properties. Turmeric, another common spice in tawa chicken, is known for its anti-inflammatory and immune-boosting properties.

Low in Fat

tawa chicken recipe is typically cooked with minimal oil or butter, making it a relatively low-fat dish. This can be beneficial for those who are watching their fat intake or trying to lose weight. However, it is important to note that the nutritional content of tawa chicken can vary depending on the specific recipe and cooking method used.

Overall, tawa chicken can be a healthy and delicious addition to your diet. It is high in protein, rich in vitamins and minerals, and low in fat. However, it is important to enjoy it in moderation as part of a balanced diet.

Possible Variations of Tawa Chicken

Tawa chicken is a versatile dish that can be adapted to suit different tastes and preferences. Here are some possible variations of tawa chicken:

Punjabi Tawa Chicken

Punjabi tawa chicken is a popular variation of tawa chicken that is made with a combination of spices and ingredients that reflect the local flavors of Punjab. This variation often includes additional spices such as garam masala, kasuri methi, and dried fenugreek leaves, which give the dish a distinct flavor and aroma.

Hyderabadi Tawa Chicken

Hyderabadi tawa chicken is another popular variation of tawa chicken that is made with a blend of spices and ingredients that are commonly used in Hyderabadi cuisine. This variation often includes ingredients such as curry leaves, tamarind, and coconut, which give the dish a tangy and slightly sweet flavor.

Butter Tawa Chicken

Butter tawa chicken is a rich and indulgent variation of tawa chicken that is made with a generous amount of butter. This variation often includes ingredients such as cream, cashew nuts, and raisins, which give the dish a creamy and slightly sweet flavor.

Spicy Tawa Chicken

Spicy tawa chicken is a fiery variation of tawa chicken that is made with a combination of hot spices and ingredients. This variation often includes ingredients such as red chili powder, green chilies, and black pepper, which give the dish a spicy and bold flavor.

Healthy Tawa Chicken

Healthy tawa chicken is a lighter and healthier variation of tawa chicken that is made with lean chicken and a minimal amount of oil. This variation often includes ingredients such as ginger, garlic, and lemon juice, which give the dish a fresh and zesty flavor.

Overall, tawa chicken is a versatile dish that can be adapted to suit different tastes and preferences. By experimenting with different spices and ingredients, you can create your own unique variation of tawa chicken that is both delicious and satisfying.

Storage and Reheating Instructions

Tawa chicken can be stored in the refrigerator for up to 3-4 days. To store it properly, transfer the chicken to an airtight container and keep it in the refrigerator.

When reheating tawa chicken, it is important to ensure that it is heated thoroughly to avoid any risk of food poisoning. The best way to reheat tawa chicken is to microwave it or reheat it on a stove.

If you are using a microwave, place the tawa chicken in a microwave-safe dish and cover it with a lid or a microwave-safe plastic wrap. Heat it on high for 2-3 minutes or until it is heated through.

If you are reheating tawa chicken on a stove, place it in a pan and add a tablespoon of water or oil to prevent it from sticking to the pan. Cover the pan and heat it on low heat for 5-7 minutes or until it is heated through.

It is important to note that reheating tawa chicken multiple times can reduce its quality and flavor. Therefore, it is recommended to reheat it only once. If you have leftover tawa chicken that you cannot finish, it is best to freeze it for later use.

To freeze tawa chicken, transfer it to an airtight container or a freezer-safe bag and store it in the freezer for up to 3 months. When you are ready to use it, thaw it in the refrigerator overnight and reheat it using one of the methods mentioned above.

Frequently Asked Questions

What is Tawa Indian food?

Tawa Indian food is a type of cuisine that is cooked on a tawa, which is a flat, circular griddle. It is a popular method of cooking in India and is used to prepare a variety of dishes such as roti, paratha, and tawa chicken. Tawa cooking involves dry roasting or grilling food items on a flat surface, which helps to retain their natural flavors.

What are tawa spices?

Tawa spices are a blend of aromatic spices that are used to flavor tawa dishes. The most common tawa spices include cumin, coriander, turmeric, red chili powder, garam masala, and fenugreek leaves. These spices are added to the dish during the cooking process and help to enhance its taste and aroma.

What can you cook in a tawa?

A tawa can be used to cook a variety of dishes such as roti, paratha, dosa, and tawa chicken. It can also be used to fry or roast vegetables, paneer, and seafood. Tawa cooking is a versatile method of cooking that can be used to prepare a wide range of dishes.

What is a tawa meal?

A tawa meal is a traditional Indian meal that is prepared on a tawa. It typically consists of a tawa dish such as tawa chicken or tawa paneer, served with roti or paratha. Tawa meals are popular in North India and are often served at weddings and other special occasions.

What is the recipe for Lahori Tawa chicken?

The recipe for Lahori Tawa chicken is a popular tawa chicken recipe from the city of Lahore, Pakistan. It involves marinating boneless chicken pieces in a mixture of yogurt, ginger, garlic, and tawa spices. The marinated chicken is then cooked on a tawa until it is tender and juicy.

What is the recipe for boneless tawa chicken?

The recipe for boneless tawa chicken involves marinating boneless chicken pieces in a mixture of yogurt, ginger, garlic, and tawa spices. The marinated chicken is then cooked on a tawa until it is tender and juicy.

 

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tawa chicken recipe

Tawa Chicken Recipe

  • Author: maria.ann
  • Prep Time: 40 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Tawa-frying
  • Cuisine: Indian
  • Diet: Gluten Free

Description

Experience the fiery, tangy, and aromatic flavors of Tawa Chicken Recipe, a street-food delicacy popular in the subcontinent. Cooked on a griddle, it’s a feast for the senses with every bite.


Ingredients

  1. 500g chicken pieces (preferably bone-in)
  2. 2 large onions, finely chopped
  3. 34 cloves garlic, minced
  4. 1-inch ginger, minced
  5. 34 green chilies, slit
  6. 2 tomatoes, pureed
  7. 1/4 cup plain yogurt, whisked
  8. 3 tbsp lemon juice
  9. 1/4 cup fresh cilantro (coriander) leaves, chopped
  10. 3 tbsp oil or ghee
  11. 1 tsp red chili powder
  12. 1/2 tsp turmeric powder
  13. 1 tsp cumin seeds
  14. 1 tsp garam masala
  15. Salt to taste

Instructions

  1. In a bowl, marinate the chicken pieces with lemon juice, red chili powder, and salt. Let it sit for at least 30 minutes.
  2. Heat oil or ghee on a tawa (or large skillet) over medium heat. Add the cumin seeds and let them sizzle.
  3. Add the finely chopped onions and sauté until they turn golden brown.
  4. Stir in the minced garlic and ginger. Fry for another 2 minutes until aromatic.
  5. Incorporate the tomato puree and slit green chilies. Cook until the oil begins to separate from the masala.
  6. Add the turmeric powder, whisked yogurt, and the marinated chicken pieces. Mix well to coat the chicken with the masala.
  7. Cook the chicken on medium heat, stirring occasionally, until fully cooked and tender.
  8. Once the chicken is cooked through and has absorbed the flavors of the masala, sprinkle garam masala on top.
  9. Garnish with freshly chopped cilantro (coriander) leaves.
  10. Serve hot with naan, paratha, or rice.


Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 380
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: Tawa Chicken, Griddle Cooked Chicken, Spicy Chicken

 

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